Canada — Fichier canadien sur les éléments nutritifs
Turkey, all classes, back, meat only, roasted
Composition nutritionnelle pour 100 g.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (133)
| Nutriment | Valeur | Unité |
|---|---|---|
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 20:4 | 0 | g |
| 15:1 | 0 | g |
| 18:2cla | 0 | g |
| 22:3 | 0 | g |
| 22:2 | 0 | g |
| 22:1t | 0 | g |
| 20:4n-6 | 0 | g |
| Carbohydrate | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Galactose | 0 | g |
| Fibre, total dietary | 0 | g |
| Retinol | 0 | µg |
| Beta carotene | 0 | µg |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Retinol activity equivalents, RAE | 0 | µg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| 8:0 | 0.001 | g |
| 10:0 | 0.002 | g |
| 20:5n-3 (EPA) | 0.003 | g |
| 18:2t,t | 0.003 | g |
| 22:6n-3 (DHA) | 0.004 | g |
| 18:4 | 0.005 | g |
| 24:0 | 0.005 | g |
| 24:1c | 0.005 | g |
| 21:5 | 0.005 | g |
| 20:3n-3 | 0.005 | g |
| 24:1 | 0.005 | g |
| 16:1t | 0.006 | g |
| 18:3n6cccn-6 | 0.007 | g |
| 12:0 | 0.008 | g |
| 22:0 | 0.008 | g |
| 18:3i | 0.008 | g |
| 22:5n-3 (DPA) | 0.009 | g |
| Manganese, Mn | 0.013 | mg |
| 20:3n-6 | 0.014 | g |
| 20:0 | 0.015 | g |
| 14:1 | 0.017 | g |
| 20:2cc | 0.017 | g |
| 22:4n-6 | 0.017 | g |
| 15:0 | 0.018 | g |
| 20:3 | 0.018 | g |
| 17:1 | 0.019 | g |
| 18:2i | 0.033 | g |
| 17:0 | 0.035 | g |
| Fatty acids, trans, total, polyenoic | 0.045 | g |
| Thiamin | 0.05 | mg |
| 18:1t | 0.06 | g |
| Fatty acids, trans, total, monoenoic | 0.066 | g |
| Copper, Cu | 0.067 | mg |
| 22:1c | 0.087 | g |
| 22:1 | 0.087 | g |
| 14:0 | 0.105 | g |
| Fatty acids, trans, total | 0.111 | g |
| 18:3n3cccn-3 | 0.13 | g |
| 18:3 | 0.145 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 0.151 | g |
| Vitamin B-6 | 0.16 | mg |
| Cystine | 0.197 | g |
| Riboflavin | 0.22 | mg |
| Vitamin D | 0.308 | µg |
| Tryptophan | 0.344 | g |
| 16:1c | 0.403 | g |
| 16:1 | 0.409 | g |
| Tocopherol, alpha | 0.59 | mg |
| Vitamin K | 0.6 | µg |
| Iron, Fe | 0.679 | mg |
| Methionine | 0.732 | g |
| Histidine | 0.742 | g |
| 18:0 | 0.926 | g |
| Tyrosine | 1.008 | g |
| Ash | 1.04 | g |
| Pantothenic acid | 1.18 | mg |
| Serine | 1.182 | g |
| Phenylalanine | 1.208 | g |
| Proline | 1.24 | g |
| Valine | 1.266 | g |
| Threonine | 1.305 | g |
| Isoleucine | 1.399 | g |
| Alanine | 1.481 | g |
| Glycine | 1.586 | g |
| Arginine | 1.795 | g |
| Vitamin B-12 | 2.013 | µg |
| Leucine | 2.129 | g |
| 18:2n6cc | 2.222 | g |
| 18:2 | 2.258 | g |
| Fatty acids, polyunsaturated, total omega n-6 | 2.26 | g |
| Aspartic acid | 2.383 | g |
| 16:0 | 2.407 | g |
| Lysine | 2.413 | g |
| Fatty acids, polyunsaturated, total | 2.482 | g |
| Zinc, Zn | 2.737 | mg |
| 18:1c | 3.365 | g |
| 18:1 | 3.423 | g |
| Fatty acids, saturated, total | 3.53 | g |
| Fatty acids, monounsaturated, total | 3.96 | g |
| Niacin | 5.005 | mg |
| Glutamic acid | 5.064 | g |
| Folacin, total | 8.8 | µg |
| Folate, naturally occurring | 8.8 | µg |
| Dietary folate equivalents, DFE | 8.8 | µg |
| Selenium, Se | 10.619 | µg |
| Niacin equivalents | 10.73833 | NE |
| Total Fat | 11.69 | g |
| Vitamin D (IU) | 12.32 | IU |
| Magnesium, Mg | 12.404 | mg |
| Calcium, Ca | 24.547 | mg |
| Protein | 28.177 | g |
| Moisture | 60.933 | g |
| Sodium, Na | 86.194 | mg |
| Cholesterol | 134.585 | mg |
| Phosphorus, P | 163.553 | mg |
| Potassium, K | 221.931 | mg |
| Energy (kcal) | 227 | kCal |
| Energy (kJ) | 949 | kJ |
Source
Santé Canada — Fichier canadien sur les éléments nutritifs (Open Government Licence — Canada). Code aliment 6901. Source originale.
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