Finlande — Fineli
THIN PANCAKE, BEESTINGS
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 806.77 | kilojoule |
| fat, total | 9.004 | gram |
| carbohydrate, available | 19.23 | gram |
| carbohydrate, difference | 19.882 | gram |
| protein, total | 8.16 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.196 | gram |
| water (moisture) | 77.83 | gram |
| organic acids, total | 0.146 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.253 | gram |
| fructose | 0.011 | gram |
| galactose | 0.001 | gram |
| glucose | 0.064 | gram |
| lactose | 2.936 | gram |
| maltose | 0.2 | gram |
| sucrose | 0.044 | gram |
| starch, total | 15.98 | gram |
| fibre, total | 0.768 | gram |
| fibre, total dietary | 0.768 | gram |
| fibre, water-insoluble | 0.57 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.2 | gram |
| folate, total | 17.43 | microgram |
| niacin equivalents, total | 1.928 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.285 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.09 | milligram |
| riboflavine | 0.317 | milligram |
| thiamin (vitamin B1) | 0.0764 | milligram |
| vitamin A retinol activity equivalents | 82.791 | microgram |
| retinol | 85.73 | microgram |
| carotenoids, total | 141.4 | microgram |
| beta-carotene, total | 20.01 | microgram |
| vitamin B-12 (cobalamin) | 0.67 | microgram |
| vitamin C (ascorbic acid) | 1.1 | milligram |
| vitamin D | 0.647 | microgram |
| vitamin E alphatocopherol | 1.275 | milligram |
| vitamin K, total | 5.715 | microgram |
| calcium | 105.44 | milligram |
| chromium | 1.3 | microgram |
| copper | 0.0537 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 0.535 | milligram |
| iodide (iodine) | 28.9 | microgram |
| potassium | 174.77 | milligram |
| magnesium | 16.93 | milligram |
| manganese | 0.1425 | milligram |
| molybdenum | 0.0064 | milligram |
| sodium | 209.14 | milligram |
| salt | 532.88 | milligram |
| nitrogen, total | 1.305 | gram |
| phosphorus | 129.4 | milligram |
| selenium, total | 9.605 | microgram |
| zinc | 0.754 | milligram |
| fatty acids, total | 8.201 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.821 | gram |
| fatty acids, total polyunsaturated | 1.687 | gram |
| fatty acids, total monounsaturated cis | 3.3999 | gram |
| fatty acids, total saturated | 2.9754 | gram |
| fatty acids, total trans | 0.0907 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3873 | gram |
| fatty acids, total n-6 polyunsaturated | 1.274 | gram |
| fatty acid isomers 18:0 | 0.5101 | gram |
| fatty acid isomers 16:0 | 1514.311 | milligram |
| fatty acid isomers 18:1 | 3189.742 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1244.036 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 368.408 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 22.897 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 18.744 | milligram |
| cholesterol (GC) | 73.63 | milligram |
| sterols, total | 32.35 | milligram |
| tryptophan | 110.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32824. Source originale.
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