Allemagne — BLS
Teigwaren eifrei, glutenfrei, roh
Composition nutritionnelle pour 100 g · Eggs and pasta.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (105)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy (kilojoule) | 1452 | kJ |
| Energy (kilocalorie) | 343 | kcal |
| Water | 10.37 | g |
| Protein (Nx6.25) | 8.416 | g |
| Fat | 2.22 | g |
| Carbohydrate, available | 68.7 | g |
| Fibre, dietary, total | 7.362 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 1 | g |
| Vitamin A, retinol equivalents (RE) | 12 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 6 | µg |
| Retinol | 0 | µg |
| Beta-carotene | 71 | µg |
| Vitamin D | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.091 | mg |
| Alpha-tocopherol | 1.091 | mg |
| Beta-tocopherol | 0.002 | mg |
| Gamma-tocopherol | 0.022 | mg |
| Delta-tocopherol | 0.002 | mg |
| Alpha-tocotrienol | 0.022 | mg |
| Vitamin K | 0.2 | µg |
| Vitamin K1 (phylloquinone) | 0.2 | µg |
| Vitamin K2 (menaquinone) | 0 | µg |
| Vitamin B1 (thiamine) | 0.234 | mg |
| Vitamin B2 (riboflavin) | 0.092 | mg |
| Niacin equivalents | 2.931 | mg |
| Niacin | 1.631 | mg |
| Pantothenic acid | 0.529 | mg |
| Vitamin B6 | 94 | µg |
| Biotin | 5 | µg |
| Folate equivalent | 3.6 | µg |
| Folate | 3.6 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0 | µg |
| Vitamin C | 0 | mg |
| Salt (sodium chloride) | 0.005 | g |
| Sodium | 2 | mg |
| Chloride | 9 | mg |
| Potassium | 118 | mg |
| Calcium | 15 | mg |
| Magnesium | 41 | mg |
| Phosphorus | 211 | mg |
| Iron | 1.842 | mg |
| Zinc | 1.42 | mg |
| Iodide | 2 | µg |
| Copper | 120 | µg |
| Manganese | 310 | µg |
| Fluoride | 46 | µg |
| Chromium | 1 | µg |
| Molybdenum | 9 | µg |
| Acetic acid | 0 | g |
| Citric acid | 0 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Monosaccharides, total | 0.18 | g |
| Glucose | 0.11 | g |
| Fructose | 0.07 | g |
| Disaccharides, total | 0.906 | g |
| Sucrose | 0.906 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 1.09 | g |
| Starch (starch, glycogen, dextrins) | 67.6 | g |
| Fatty acids, saturated, total | 0.3 | g |
| Fatty acid C16:0 (palmitic acid) | 0.239 | g |
| Fatty acid C18:0 (stearic acid) | 0.054 | g |
| Fatty acid C20:0 (arachidic acid) | 0.007 | g |
| Fatty acids, monounsaturated, total | 0.703 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.007 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 0.696 | g |
| Fatty acids, polyunsaturated, total | 1.103 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.022 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.022 | g |
| Fatty acid C20:5 n-3 all-cis (eicosapentanoic acid) | 0 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 1.081 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 1.081 | g |
| Cholesterol | 0 | mg |
| Amino acids, essential, total | 3.298 | g |
| Alanine | 0.635 | g |
| Arginine | 0.444 | g |
| Aspartic acid, including asparagine | 0.62 | g |
| Cysteine | 0.164 | g |
| Glutamic acid, including glutamine | 1.61 | g |
| Glycine | 0.361 | g |
| Histidine | 0.222 | g |
| Isoleucine | 0.357 | g |
| Leucine | 0.963 | g |
| Lysine | 0.287 | g |
| Methionine | 0.182 | g |
| Phenylalanine | 0.412 | g |
| Proline | 0.765 | g |
| Serine | 0.497 | g |
| Threonine | 0.324 | g |
| Tryptophan | 0.078 | g |
| Tyrosine | 0.342 | g |
| Valine | 0.473 | g |
| Nitrogen, total | 1.342 | g |
Source
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de données nutritionnelles allemande (CC BY 4.0). Code aliment E612000. Source originale.
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