États-Unis — USDA FoodData Central
TACO BELL, Nachos
Composition nutritionnelle pour 100 g · Fast Foods.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (119)
| Nutriment | Valeur | Unité |
|---|---|---|
| SFA 20:0 | 0.129 | G |
| MUFA 18:1 | 13.65 | G |
| PUFA 18:2 | 4.372 | G |
| PUFA 18:3 | 0.649 | G |
| PUFA 20:4 | 0.007 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.281 | G |
| MUFA 22:1 | 0.011 | G |
| Fatty acids, total monounsaturated | 14.02 | G |
| Fatty acids, total polyunsaturated | 5.04 | G |
| SFA 15:0 | 0.01 | G |
| TFA 18:1 t | 0.032 | G |
| TFA 22:1 t | 0 | G |
| TFA 18:2 t not further defined | 0.024 | G |
| PUFA 18:2 CLAs | 0.005 | G |
| PUFA 20:2 n-6 c,c | 0.011 | G |
| MUFA 16:1 c | 0.055 | G |
| PUFA 18:3 n-6 c,c,c | 0.032 | G |
| Fatty acids, total trans-polyenoic | 0.024 | G |
| PUFA 20:4 n-6 | 0 | G |
| Total lipid (fat) | 21.5 | G |
| Carbohydrate, by difference | 34.91 | G |
| Energy | 350 | KCAL |
| Sucrose | 0.53 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Water | 37.4 | G |
| Sugars, Total | 2.17 | G |
| Calcium, Ca | 63 | MG |
| Potassium, K | 362 | MG |
| Zinc, Zn | 0.86 | MG |
| Selenium, Se | 8.6 | UG |
| Vitamin E (alpha-tocopherol) | 4.08 | MG |
| Lutein + zeaxanthin | 9 | UG |
| Tocopherol, beta | 0.08 | MG |
| Tocopherol, gamma | 6.46 | MG |
| Tocotrienol, beta | 0.42 | MG |
| Niacin | 0.63 | MG |
| Pantothenic acid | 0.38 | MG |
| Vitamin B-6 | 0.215 | MG |
| Isoleucine | 0.187 | G |
| Leucine | 0.521 | G |
| Lysine | 0.156 | G |
| Valine | 0.25 | G |
| Arginine | 0.208 | G |
| Histidine | 0.135 | G |
| Aspartic acid | 0.344 | G |
| Serine | 0.219 | G |
| SFA 4:0 | 0.011 | G |
| SFA 6:0 | 0.008 | G |
| SFA 10:0 | 0.019 | G |
| SFA 16:0 | 1.286 | G |
| SFA 18:0 | 0.494 | G |
| Cryptoxanthin, beta | 2 | UG |
| Lycopene | 1 | UG |
| Tocopherol, delta | 0.22 | MG |
| Thiamin | 0.123 | MG |
| Riboflavin | 0.133 | MG |
| Folate, total | 10 | UG |
| Vitamin B-12 | 0.07 | UG |
| Protein | 4.32 | G |
| Ash | 1.87 | G |
| Starch | 28.33 | G |
| Fructose | 0 | G |
| Lactose | 1.63 | G |
| Energy | 1466 | kJ |
| Galactose | 0 | G |
| Fiber, total dietary | 3.2 | G |
| Iron, Fe | 0.75 | MG |
| Magnesium, Mg | 42 | MG |
| Phosphorus, P | 198 | MG |
| Sodium, Na | 313 | MG |
| Copper, Cu | 0.064 | MG |
| Manganese, Mn | 0.187 | MG |
| Vitamin A, IU | 21 | IU |
| Retinol | 5 | UG |
| Vitamin A, RAE | 5 | UG |
| Carotene, beta | 2 | UG |
| SFA 17:0 | 0.014 | G |
| SFA 24:0 | 0.039 | G |
| TFA 16:1 t | 0.002 | G |
| MUFA 24:1 c | 0 | G |
| MUFA 18:1 c | 13.619 | G |
| PUFA 18:2 n-6 c,c | 4.343 | G |
| MUFA 22:1 c | 0.011 | G |
| MUFA 17:1 | 0.016 | G |
| Fatty acids, total trans-monoenoic | 0.034 | G |
| Folate, food | 10 | UG |
| Tryptophan | 0.042 | G |
| Threonine | 0.156 | G |
| Methionine | 0.094 | G |
| Phenylalanine | 0.229 | G |
| Tyrosine | 0.135 | G |
| Alanine | 0.292 | G |
| Glutamic acid | 0.916 | G |
| Glycine | 0.146 | G |
| Proline | 0.531 | G |
| Hydroxyproline | 0 | G |
| Cholesterol | 3 | MG |
| Fatty acids, total trans | 0.058 | G |
| Fatty acids, total saturated | 2.173 | G |
| SFA 8:0 | 0.008 | G |
| SFA 12:0 | 0.019 | G |
| SFA 14:0 | 0.068 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.617 | G |
| PUFA 20:3 n-3 | 0 | G |
| PUFA 18:3i | 0 | G |
| PUFA 22:4 | 0 | G |
| SFA 22:0 | 0.068 | G |
| MUFA 14:1 | 0.005 | G |
| MUFA 16:1 | 0.057 | G |
| PUFA 20:3 | 0 | G |
| Vitamin K (Dihydrophylloquinone) | 56.4 | UG |
| Vitamin K (phylloquinone) | 7.5 | UG |
| Carotene, alpha | 0 | UG |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| MUFA 15:1 | 0 | G |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Code aliment 170336. Source originale.
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