Finlande — Fineli
SWISS ROLL
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 941.39 | kilojoule |
| fat, total | 3.025 | gram |
| carbohydrate, available | 43.217 | gram |
| carbohydrate, difference | 46.73 | gram |
| protein, total | 4.89 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.946 | gram |
| water (moisture) | 44.11 | gram |
| organic acids, total | 0.347 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 32.512 | gram |
| fructose | 3.133 | gram |
| galactose | 0 | gram |
| glucose | 2.992 | gram |
| lactose | 0 | gram |
| maltose | 0.07 | gram |
| sucrose | 26.321 | gram |
| starch, total | 10.71 | gram |
| fibre, total | 0.892 | gram |
| fibre, total dietary | 0.892 | gram |
| fibre, water-insoluble | 0.52 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.37 | gram |
| folate, total | 22.01 | microgram |
| niacin equivalents, total | 1.304 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.171 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.133 | milligram |
| thiamin (vitamin B1) | 0.0488 | milligram |
| vitamin A retinol activity equivalents | 74.188 | microgram |
| retinol | 81.54 | microgram |
| carotenoids, total | 247.6 | microgram |
| beta-carotene, total | 9.45 | microgram |
| vitamin B-12 (cobalamin) | 0.66 | microgram |
| vitamin C (ascorbic acid) | 0.87 | milligram |
| vitamin D | 0.685 | microgram |
| vitamin E alphatocopherol | 0.82 | milligram |
| vitamin K, total | 2.36 | microgram |
| calcium | 129.4 | milligram |
| chromium | 2.04 | microgram |
| copper | 0.051 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.768 | milligram |
| iodide (iodine) | 17.04 | microgram |
| potassium | 346.04 | milligram |
| magnesium | 11.793 | milligram |
| manganese | 0.3781 | milligram |
| molybdenum | 0.0039 | milligram |
| sodium | 160.7 | milligram |
| salt | 409.47 | milligram |
| nitrogen, total | 0.782 | gram |
| phosphorus | 161.4 | milligram |
| selenium, total | 11.203 | microgram |
| zinc | 0.573 | milligram |
| fatty acids, total | 2.399 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.509 | gram |
| fatty acids, total polyunsaturated | 0.475 | gram |
| fatty acids, total monounsaturated cis | 1.1308 | gram |
| fatty acids, total saturated | 0.7685 | gram |
| fatty acids, total trans | 0.004 | gram |
| fatty acids, total n-3 polyunsaturated | 0.069 | gram |
| fatty acids, total n-6 polyunsaturated | 0.401 | gram |
| fatty acid isomers 18:0 | 0.1998 | gram |
| fatty acid isomers 16:0 | 554.522 | milligram |
| fatty acid isomers 18:1 | 1048.54 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 352.559 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 35.727 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 40.583 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 33.222 | milligram |
| cholesterol (GC) | 112.02 | milligram |
| sterols, total | 6.34 | milligram |
| tryptophan | 75.8 | milligram |
| myricetin | 266.07 | microgram |
| quercetin | 628.95 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 31580. Source originale.
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