Allemagne — BLS
Suppenhuhn Fleisch, mit Haut, tiefgefroren, gekocht
Composition nutritionnelle pour 100 g · Game, poultry and offal.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (107)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy (kilojoule) | 1024 | kJ |
| Energy (kilocalorie) | 246 | kcal |
| Water | 58.005 | g |
| Protein (Nx6.25) | 24.485 | g |
| Fat | 16.419 | g |
| Carbohydrate, available | 0 | g |
| Fibre, dietary, total | 0 | g |
| Alcohol (Ethanol) | 0 | g |
| Organic acids, total | 0 | g |
| Ash | 0.821 | g |
| Vitamin A, retinol equivalents (RE) | 29 | µg |
| Vitamin A, retinol activity equivalents (RAE) | 29 | µg |
| Retinol | 29 | µg |
| Beta-carotene | 0 | µg |
| Carotenoids, excluding beta-carotene | 0 | µg |
| Vitamin D | 0.2 | µg |
| Vitamin D3 (cholecalciferol) | 0.2 | µg |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.6911 | mg |
| Alpha-tocopherol | 0.6911 | mg |
| Beta-tocopherol | 0.02 | mg |
| Gamma-tocopherol | 0.1212 | mg |
| Delta-tocopherol | 0 | mg |
| Alpha-tocotrienol | 0.048 | mg |
| Vitamin K | 4.72 | µg |
| Vitamin K1 (phylloquinone) | 0 | µg |
| Vitamin K2 (menaquinone) | 4.72 | µg |
| Vitamin B1 (thiamine) | 0.049 | mg |
| Vitamin B2 (riboflavin) | 0.238 | mg |
| Niacin equivalents | 12.832 | mg |
| Niacin | 7.765 | mg |
| Pantothenic acid | 1.17 | mg |
| Vitamin B6 | 379 | µg |
| Biotin | 0.86 | µg |
| Folate equivalent | 4 | µg |
| Folate | 4 | µg |
| Folic acid, synthetic | 0 | µg |
| Vitamin B12 (cobalamin) | 0.05 | µg |
| Vitamin C | 2.941 | mg |
| Salt (sodium chloride) | 0.0948 | g |
| Sodium | 37.9 | mg |
| Chloride | 125 | mg |
| Potassium | 106 | mg |
| Calcium | 14 | mg |
| Magnesium | 18 | mg |
| Phosphorus | 185 | mg |
| Iron | 1.412 | mg |
| Zinc | 1.912 | mg |
| Copper | 42 | µg |
| Manganese | 32 | µg |
| Fluoride | 49 | µg |
| Chromium | 4.4 | µg |
| Molybdenum | 4.4 | µg |
| Acetic acid | 0 | g |
| Citric acid | 0 | g |
| Lactic acid | 0 | g |
| Malic acid | 0 | g |
| Tartaric acid | 0 | g |
| Polyols, total | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Xylitol | 0 | g |
| Monosaccharides, total | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Galactose | 0 | g |
| Disaccharides, total | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Sugars (mono- and disaccharides), total | 0 | g |
| Starch (starch, glycogen, dextrins) | 0 | g |
| Fibre, low molecular weight | 0 | g |
| Fibre, high molecular weight | 0 | g |
| Fibre, water-insoluble | 0 | g |
| Fibre, water-soluble | 0 | g |
| Fibre, high molecular weight, water-soluble | 0 | g |
| Fibre, high molecular weight, water-insoluble | 0 | g |
| Fatty acids, saturated, total | 5.258 | g |
| Fatty acid C14:0 (myristic acid) | 0.146 | g |
| Fatty acid C16:0 (palmitic acid) | 3.68 | g |
| Fatty acid C18:0 (stearic acid) | 1.432 | g |
| Fatty acids, monounsaturated, total | 5.306 | g |
| Fatty acid C16:1 n-7 cis (palmitoleic acid) | 0.655 | g |
| Fatty acid C18:1 n-9 cis (oleic acid) | 4.651 | g |
| Fatty acids, polyunsaturated, total | 4.498 | g |
| Fatty acids, polyunsaturated, n-3 (omega-3), total | 0.518 | g |
| Fatty acid C18:3 n-3 all-cis (alpha-linolenic acid) | 0.146 | g |
| Fatty acid C22:6 n-3 all-cis (docosahexanoic acid) | 0.372 | g |
| Fatty acids, polyunsaturated, n-6 (omega-6), total | 3.98 | g |
| Fatty acid C18:2 n-6 cis,cis (linoleic acid) | 3.292 | g |
| Fatty acid C20:4 n-6 all-cis (arachidonic acid) | 0.688 | g |
| Cholesterol | 125.53 | mg |
| Amino acids, essential, total | 10.084 | g |
| Arginine | 1.549 | g |
| Cysteine | 0.331 | g |
| Histidine | 0.701 | g |
| Isoleucine | 1.297 | g |
| Leucine | 1.774 | g |
| Lysine | 2.157 | g |
| Methionine | 0.635 | g |
| Phenylalanine | 0.966 | g |
| Threonine | 1.046 | g |
| Tryptophan | 0.304 | g |
| Tyrosine | 0.86 | g |
| Valine | 1.204 | g |
| Nitrogen, total | 3.918 | g |
Source
Max Rubner-Institut — Bundeslebensmittelschlüssel (BLS), base de données nutritionnelles allemande (CC BY 4.0). Code aliment V432232. Source originale.
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