Finlande — Fineli
STRAWBERRY JAM, 54% SUGAR, HOME-MADE
Composition nutritionnelle pour 100 g · Jams.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 947.11 | kilojoule |
| fat, total | 0.157 | gram |
| carbohydrate, available | 53.778 | gram |
| carbohydrate, difference | 52.728 | gram |
| protein, total | 0.56 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.41 | gram |
| water (moisture) | 46 | gram |
| organic acids, total | 0.8 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 53.462 | gram |
| fructose | 1.49 | gram |
| galactose | 0 | gram |
| glucose | 1.308 | gram |
| lactose | 0 | gram |
| maltose | 0.03 | gram |
| sucrose | 50.639 | gram |
| starch, total | 0.32 | gram |
| fibre, total | 0.95 | gram |
| fibre, total dietary | 1.2 | gram |
| fibre, water-insoluble | 0.75 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.45 | gram |
| folate, total | 3 | microgram |
| niacin equivalents, total | 0.359 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.3 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0.012 | milligram |
| thiamin (vitamin B1) | 0.017 | milligram |
| vitamin A retinol activity equivalents | 0.45 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 21.2 | microgram |
| beta-carotene, total | 4.45 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 12 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.08 | milligram |
| vitamin K, total | 2.75 | microgram |
| calcium | 18 | milligram |
| chromium | 1 | microgram |
| copper | 0.035 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 0.28 | milligram |
| iodide (iodine) | 3 | microgram |
| potassium | 120 | milligram |
| magnesium | 9.5 | milligram |
| manganese | 0.22 | milligram |
| molybdenum | 0.0075 | milligram |
| sodium | 1.05 | milligram |
| salt | 2.67 | milligram |
| nitrogen, total | 0.042 | gram |
| phosphorus | 23 | milligram |
| selenium, total | 0.301 | microgram |
| zinc | 0.055 | milligram |
| fatty acids, total | 0.091 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.095 | gram |
| fatty acids, total polyunsaturated | 0.064 | gram |
| fatty acids, total monounsaturated cis | 0.0126 | gram |
| fatty acids, total saturated | 0.0146 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0321 | gram |
| fatty acids, total n-6 polyunsaturated | 0.032 | gram |
| fatty acid isomers 18:0 | 0.0014 | gram |
| fatty acid isomers 16:0 | 10.969 | milligram |
| fatty acid isomers 18:1 | 12.424 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 31.949 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 32.099 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 5 | milligram |
| tryptophan | 3.5 | milligram |
| myricetin | 25 | microgram |
| quercetin | 300 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 11012. Source originale.
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