Finlande — Fineli
SLICED BAKED POTATOES WITH CREAM
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 775.85 | kilojoule |
| fat, total | 14.409 | gram |
| carbohydrate, available | 10.644 | gram |
| carbohydrate, difference | 12.23 | gram |
| protein, total | 2.9 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.507 | gram |
| water (moisture) | 72.35 | gram |
| organic acids, total | 0.463 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.171 | gram |
| fructose | 0.384 | gram |
| galactose | 0 | gram |
| glucose | 0.398 | gram |
| lactose | 1.147 | gram |
| maltose | 0 | gram |
| sucrose | 0.242 | gram |
| starch, total | 8.47 | gram |
| fibre, total | 0.81 | gram |
| fibre, total dietary | 0.967 | gram |
| fibre, water-insoluble | 0.67 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.3 | gram |
| folate, total | 14.59 | microgram |
| niacin equivalents, total | 0.939 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.398 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.094 | milligram |
| thiamin (vitamin B1) | 0.1091 | milligram |
| vitamin A retinol activity equivalents | 113.47 | microgram |
| retinol | 120.23 | microgram |
| carotenoids, total | 94.5 | microgram |
| beta-carotene, total | 57.47 | microgram |
| vitamin B-12 (cobalamin) | 0.15 | microgram |
| vitamin C (ascorbic acid) | 5.28 | milligram |
| vitamin D | 0.118 | microgram |
| vitamin E alphatocopherol | 0.326 | milligram |
| vitamin K, total | 5.627 | microgram |
| calcium | 70.8 | milligram |
| chromium | 1.94 | microgram |
| copper | 0.0686 | milligram |
| fluoride (fluorine) | 0.02 | milligram |
| iron, total | 0.494 | milligram |
| iodide (iodine) | 17.2 | microgram |
| potassium | 358.78 | milligram |
| magnesium | 19.299 | milligram |
| manganese | 0.1627 | milligram |
| molybdenum | 0.0109 | milligram |
| sodium | 218.46 | milligram |
| salt | 556.65 | milligram |
| nitrogen, total | 0.461 | gram |
| phosphorus | 75.4 | milligram |
| selenium, total | 1.948 | microgram |
| zinc | 0.506 | milligram |
| fatty acids, total | 13.663 | gram |
| fatty acids, total, calculated as TAG equivalents | 14.273 | gram |
| fatty acids, total polyunsaturated | 0.424 | gram |
| fatty acids, total monounsaturated cis | 3.3257 | gram |
| fatty acids, total saturated | 9.4843 | gram |
| fatty acids, total trans | 0.4112 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0798 | gram |
| fatty acids, total n-6 polyunsaturated | 0.271 | gram |
| fatty acid isomers 18:0 | 1.4725 | gram |
| fatty acid isomers 16:0 | 4152.375 | milligram |
| fatty acid isomers 18:1 | 2850.231 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 244.677 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 79.829 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 11.252 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 29.25 | milligram |
| sterols, total | 5.16 | milligram |
| tryptophan | 35.8 | milligram |
| myricetin | 7.11 | microgram |
| quercetin | 2.36 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 2021. Source originale.
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