Finlande — Fineli
SLICED BAKED POTATOES WITH CREAM (19% FAT)
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 472.89 | kilojoule |
| fat, total | 4.852 | gram |
| carbohydrate, available | 12.73 | gram |
| carbohydrate, difference | 15.48 | gram |
| protein, total | 3.14 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.784 | gram |
| water (moisture) | 72.26 | gram |
| organic acids, total | 1.182 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.024 | gram |
| fructose | 0.485 | gram |
| galactose | 0 | gram |
| glucose | 0.503 | gram |
| lactose | 0.73 | gram |
| maltose | 0 | gram |
| sucrose | 0.305 | gram |
| starch, total | 10.71 | gram |
| fibre, total | 1.024 | gram |
| fibre, total dietary | 1.222 | gram |
| fibre, water-insoluble | 0.84 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.38 | gram |
| folate, total | 16.13 | microgram |
| niacin equivalents, total | 1.05 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.473 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.12 | milligram |
| riboflavine | 0.067 | milligram |
| thiamin (vitamin B1) | 0.1301 | milligram |
| vitamin A retinol activity equivalents | 39.858 | microgram |
| retinol | 40.78 | microgram |
| carotenoids, total | 72.7 | microgram |
| beta-carotene, total | 24.21 | microgram |
| vitamin B-12 (cobalamin) | 0.13 | microgram |
| vitamin C (ascorbic acid) | 6.41 | milligram |
| vitamin D | 0.065 | microgram |
| vitamin E alphatocopherol | 0.173 | milligram |
| vitamin K, total | 2.845 | microgram |
| calcium | 73.7 | milligram |
| chromium | 1.03 | microgram |
| copper | 0.0834 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.598 | milligram |
| iodide (iodine) | 18.73 | microgram |
| potassium | 426.46 | milligram |
| magnesium | 22.635 | milligram |
| manganese | 0.2048 | milligram |
| molybdenum | 0.0057 | milligram |
| sodium | 267.46 | milligram |
| salt | 681.49 | milligram |
| nitrogen, total | 0.502 | gram |
| phosphorus | 82.4 | milligram |
| selenium, total | 1.973 | microgram |
| zinc | 0.547 | milligram |
| fatty acids, total | 4.568 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.755 | gram |
| fatty acids, total polyunsaturated | 0.217 | gram |
| fatty acids, total monounsaturated cis | 1.1463 | gram |
| fatty acids, total saturated | 3.0535 | gram |
| fatty acids, total trans | 0.1278 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0499 | gram |
| fatty acids, total n-6 polyunsaturated | 0.146 | gram |
| fatty acid isomers 18:0 | 0.4771 | gram |
| fatty acid isomers 16:0 | 1365.61 | milligram |
| fatty acid isomers 18:1 | 1001.806 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 138.335 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 49.862 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.623 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 10.42 | milligram |
| sterols, total | 6.52 | milligram |
| tryptophan | 39.6 | milligram |
| myricetin | 8.98 | microgram |
| quercetin | 2.98 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 29268. Source originale.
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