Finlande — Fineli
SHRIMP SALAD WITH EGG, WITHOUT DRESSING
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 176.15 | kilojoule |
| fat, total | 1.202 | gram |
| carbohydrate, available | 1.725 | gram |
| carbohydrate, difference | 2.835 | gram |
| protein, total | 5.52 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.817 | gram |
| water (moisture) | 88.92 | gram |
| organic acids, total | 0.179 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.695 | gram |
| fructose | 0.87 | gram |
| galactose | 0 | gram |
| glucose | 0.685 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.14 | gram |
| starch, total | 0.03 | gram |
| fibre, total | 0.781 | gram |
| fibre, total dietary | 0.515 | gram |
| fibre, water-insoluble | 0.31 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.2 | gram |
| folate, total | 22.37 | microgram |
| niacin equivalents, total | 2.29 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.163 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.08 | milligram |
| thiamin (vitamin B1) | 0.0443 | milligram |
| vitamin A retinol activity equivalents | 46.216 | microgram |
| retinol | 24.61 | microgram |
| carotenoids, total | 1477.6 | microgram |
| beta-carotene, total | 245.72 | microgram |
| vitamin B-12 (cobalamin) | 1.01 | microgram |
| vitamin C (ascorbic acid) | 7.26 | milligram |
| vitamin D | 0.216 | microgram |
| vitamin E alphatocopherol | 1.521 | milligram |
| vitamin K, total | 9.144 | microgram |
| calcium | 34.4 | milligram |
| chromium | 0.73 | microgram |
| copper | 0.0928 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 1.337 | milligram |
| iodide (iodine) | 60.83 | microgram |
| potassium | 192.77 | milligram |
| magnesium | 14.088 | milligram |
| manganese | 0.1355 | milligram |
| molybdenum | 0.0063 | milligram |
| sodium | 53.34 | milligram |
| salt | 135.92 | milligram |
| nitrogen, total | 0.882 | gram |
| phosphorus | 68.5 | milligram |
| selenium, total | 8.965 | microgram |
| zinc | 0.602 | milligram |
| fatty acids, total | 0.914 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.956 | gram |
| fatty acids, total polyunsaturated | 0.243 | gram |
| fatty acids, total monounsaturated cis | 0.3853 | gram |
| fatty acids, total saturated | 0.2789 | gram |
| fatty acids, total trans | 0.0012 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0978 | gram |
| fatty acids, total n-6 polyunsaturated | 0.143 | gram |
| fatty acid isomers 18:0 | 0.065 | gram |
| fatty acid isomers 16:0 | 201.616 | milligram |
| fatty acid isomers 18:1 | 345.503 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 124.257 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 20.287 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 15.304 | milligram |
| fatty acid 20:5 n-3 (EPA) | 33.156 | milligram |
| fatty acid 22:6 n-3 (DHA) | 42.467 | milligram |
| cholesterol (GC) | 71.45 | milligram |
| sterols, total | 5.12 | milligram |
| tryptophan | 71.5 | milligram |
| myricetin | 34.17 | microgram |
| quercetin | 335.06 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 30164. Source originale.
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