Finlande — Fineli
SHORTBREAD PIE CRUST, SWEET
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1867.13 | kilojoule |
| fat, total | 23.135 | gram |
| carbohydrate, available | 51.334 | gram |
| carbohydrate, difference | 51.077 | gram |
| protein, total | 7.39 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.486 | gram |
| water (moisture) | 17.6 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 17.328 | gram |
| fructose | 0.023 | gram |
| galactose | 0.009 | gram |
| glucose | 0.075 | gram |
| lactose | 0.075 | gram |
| maltose | 0.41 | gram |
| sucrose | 16.736 | gram |
| starch, total | 34.01 | gram |
| fibre, total | 1.613 | gram |
| fibre, total dietary | 1.613 | gram |
| fibre, water-insoluble | 1.19 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.41 | gram |
| folate, total | 15.07 | microgram |
| niacin equivalents, total | 1.746 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.424 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.078 | milligram |
| thiamin (vitamin B1) | 0.0461 | milligram |
| vitamin A retinol activity equivalents | 105.53 | microgram |
| retinol | 105.48 | microgram |
| carotenoids, total | 145.9 | microgram |
| beta-carotene, total | 46.13 | microgram |
| vitamin B-12 (cobalamin) | 0.31 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 2.074 | microgram |
| vitamin E alphatocopherol | 2.516 | milligram |
| vitamin K, total | 16.01 | microgram |
| calcium | 210.44 | milligram |
| chromium | 1.33 | microgram |
| copper | 0.0891 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 0.695 | milligram |
| iodide (iodine) | 11.86 | microgram |
| potassium | 95.31 | milligram |
| magnesium | 15.9 | milligram |
| manganese | 0.2786 | milligram |
| molybdenum | 0.0067 | milligram |
| sodium | 309.64 | milligram |
| salt | 788.97 | milligram |
| nitrogen, total | 1.182 | gram |
| phosphorus | 228.8 | milligram |
| selenium, total | 9.478 | microgram |
| zinc | 0.631 | milligram |
| fatty acids, total | 21.825 | gram |
| fatty acids, total, calculated as TAG equivalents | 22.733 | gram |
| fatty acids, total polyunsaturated | 3.755 | gram |
| fatty acids, total monounsaturated cis | 8.6555 | gram |
| fatty acids, total saturated | 9.0364 | gram |
| fatty acids, total trans | 0.3661 | gram |
| fatty acids, total n-3 polyunsaturated | 0.9446 | gram |
| fatty acids, total n-6 polyunsaturated | 2.718 | gram |
| fatty acid isomers 18:0 | 2.4688 | gram |
| fatty acid isomers 16:0 | 3794.27 | milligram |
| fatty acid isomers 18:1 | 8168.796 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2670.151 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 929.18 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 18.791 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 15.382 | milligram |
| cholesterol (GC) | 69.06 | milligram |
| sterols, total | 93.92 | milligram |
| tryptophan | 90.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 31693. Source originale.
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