France — ANSES CIQUAL
Scallop, with coral, cooked
Composition nutritionnelle pour 100 g · meat, egg and fish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (65)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 463 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 110 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 463 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 110 | kcal/100g |
| Water | 73 | g/100g |
| Protein | 20.2 | g/100g |
| Protein, crude, N x 6.25 | 20.2 | g/100g |
| Carbohydrate | 3.22 | g/100g |
| Fat | 1.77 | g/100g |
| Sugars | 0.3 | g/100g |
| fructose | 0.2 | g/100g |
| galactose | 0 | g/100g |
| glucose | 0.3 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 0.2 | g/100g |
| Starch | 0 | g/100g |
| Fibres | 0 | g/100g |
| Polyols | 0 | g/100g |
| Ash | 1.82 | g/100g |
| Alcohol | 0 | g/100g |
| Organic acids | 0 | g/100g |
| FA saturated | 0.32 | g/100g |
| FA mono | 0.12 | g/100g |
| FA poly | 0.68 | g/100g |
| FA 4:0 | 0 | g/100g |
| FA 6:0 | 0 | g/100g |
| FA 8:0 | 0 | g/100g |
| FA 10:0 | 0 | g/100g |
| FA 12:0 | 0.047 | g/100g |
| FA 14:0 | 0.02 | g/100g |
| FA 16:0 | 0.17 | g/100g |
| FA 18:0 | 0.081 | g/100g |
| FA 18:1 n-9 cis | 0.06 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.009 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.011 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.12 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.12 | g/100g |
| Cholesterol | 44 | mg/100g |
| Salt | 0.46 | g/100g |
| Calcium | 17.1 | mg/100g |
| Chloride | 410 | mg/100g |
| Copper | 0.073 | mg/100g |
| Iron | 1.4 | mg/100g |
| Iodine | 20 | µg/100g |
| Magnesium | 62.8 | mg/100g |
| Manganese | 1.27 | mg/100g |
| Phosphorus | 357 | mg/100g |
| Potassium | 348 | mg/100g |
| Selenium | 61.4 | µg/100g |
| Sodium | 183 | mg/100g |
| Zinc | 2.89 | mg/100g |
| Retinol | 2 | µg/100g |
| Beta-carotene | 0 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin E | 0 | mg/100g |
| Vitamin K1 | 0 | µg/100g |
| Vitamin C | 0 | mg/100g |
| Vitamin B1 or Thiamin | 0.046 | mg/100g |
| Vitamin B2 or Riboflavin | 0.037 | mg/100g |
| Vitamin B3 or Niacin | 0.99 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.26 | mg/100g |
| Vitamin B6 | 0.11 | mg/100g |
| Vitamin B9 or Folate | 19 | µg/100g |
| Vitamin B12 | 8.39 | µg/100g |
Source
ANSES CIQUAL — table de composition des aliments française (Licence Ouverte / Etalab 2.0). Code aliment 10004. Source originale.
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