Finlande — Fineli
SANDWICH, BAGUETTE, CHICKEN AND CAESAR DRESSING
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 926.64 | kilojoule |
| fat, total | 11.379 | gram |
| carbohydrate, available | 19.408 | gram |
| carbohydrate, difference | 20.318 | gram |
| protein, total | 9.67 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.381 | gram |
| water (moisture) | 56.96 | gram |
| organic acids, total | 0.13 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.439 | gram |
| fructose | 0.365 | gram |
| galactose | 0 | gram |
| glucose | 0.582 | gram |
| lactose | 0.007 | gram |
| maltose | 0.24 | gram |
| sucrose | 0.24 | gram |
| starch, total | 17.97 | gram |
| fibre, total | 1.206 | gram |
| fibre, total dietary | 1.075 | gram |
| fibre, water-insoluble | 0.78 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.3 | gram |
| folate, total | 20.27 | microgram |
| niacin equivalents, total | 4.432 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.547 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.18 | milligram |
| riboflavine | 0.09 | milligram |
| thiamin (vitamin B1) | 0.0702 | milligram |
| vitamin A retinol activity equivalents | 38.911 | microgram |
| retinol | 29 | microgram |
| carotenoids, total | 605.7 | microgram |
| beta-carotene, total | 100.81 | microgram |
| vitamin B-12 (cobalamin) | 0.39 | microgram |
| vitamin C (ascorbic acid) | 2.69 | milligram |
| vitamin D | 0.193 | microgram |
| vitamin E alphatocopherol | 3.006 | milligram |
| vitamin K, total | 24.419 | microgram |
| calcium | 26.96 | milligram |
| chromium | 0.85 | microgram |
| copper | 0.0632 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.48 | milligram |
| iodide (iodine) | 12.61 | microgram |
| potassium | 223.22 | milligram |
| magnesium | 19.68 | milligram |
| manganese | 0.2236 | milligram |
| molybdenum | 0.0058 | milligram |
| sodium | 336.9 | milligram |
| salt | 858.41 | milligram |
| nitrogen, total | 1.552 | gram |
| phosphorus | 93.5 | milligram |
| selenium, total | 10.913 | microgram |
| zinc | 0.522 | milligram |
| fatty acids, total | 10.664 | gram |
| fatty acids, total, calculated as TAG equivalents | 11.102 | gram |
| fatty acids, total polyunsaturated | 4.384 | gram |
| fatty acids, total monounsaturated cis | 4.3952 | gram |
| fatty acids, total saturated | 1.829 | gram |
| fatty acids, total trans | 0.0232 | gram |
| fatty acids, total n-3 polyunsaturated | 0.8686 | gram |
| fatty acids, total n-6 polyunsaturated | 3.502 | gram |
| fatty acid isomers 18:0 | 0.3815 | gram |
| fatty acid isomers 16:0 | 1114.505 | milligram |
| fatty acid isomers 18:1 | 4198.858 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3480.153 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 858.557 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 15.677 | milligram |
| fatty acid 20:5 n-3 (EPA) | 4.771 | milligram |
| fatty acid 22:6 n-3 (DHA) | 4.935 | milligram |
| cholesterol (GC) | 37.79 | milligram |
| sterols, total | 54.26 | milligram |
| tryptophan | 99.6 | milligram |
| myricetin | 12.5 | microgram |
| quercetin | 168.6 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 34718. Source originale.
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