Finlande — Fineli
RYE BREAD, WHOLEGRAIN RYE, JYV�ROUHEA, VAASAN
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1032.83 | kilojoule |
| fat, total | 4.613 | gram |
| carbohydrate, available | 38.126 | gram |
| carbohydrate, difference | 46.406 | gram |
| protein, total | 7.59 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.408 | gram |
| water (moisture) | 39.88 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.511 | gram |
| fructose | 0.476 | gram |
| galactose | 0 | gram |
| glucose | 0.573 | gram |
| lactose | 0 | gram |
| maltose | 0.32 | gram |
| sucrose | 1.142 | gram |
| starch, total | 35.62 | gram |
| fibre, total | 10.631 | gram |
| fibre, total dietary | 10.532 | gram |
| fibre, water-insoluble | 7.46 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.41 | gram |
| folate, total | 31.36 | microgram |
| niacin equivalents, total | 1.772 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.532 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.113 | milligram |
| thiamin (vitamin B1) | 0.2546 | milligram |
| vitamin A retinol activity equivalents | 0.411 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 127 | microgram |
| beta-carotene, total | 5.01 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 2.981 | milligram |
| vitamin K, total | 3.525 | microgram |
| calcium | 30.37 | milligram |
| chromium | 1.9 | microgram |
| copper | 0.3476 | milligram |
| fluoride (fluorine) | 0.038 | milligram |
| iron, total | 2.259 | milligram |
| iodide (iodine) | 3.02 | microgram |
| potassium | 338.05 | milligram |
| magnesium | 83.358 | milligram |
| manganese | 1.3863 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 466.05 | milligram |
| salt | 1187.49 | milligram |
| nitrogen, total | 1.214 | gram |
| phosphorus | 238.5 | milligram |
| selenium, total | 3.805 | microgram |
| zinc | 2.114 | milligram |
| fatty acids, total | 4.084 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.268 | gram |
| fatty acids, total polyunsaturated | 2.374 | gram |
| fatty acids, total monounsaturated cis | 1.2684 | gram |
| fatty acids, total saturated | 0.4416 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0722 | gram |
| fatty acids, total n-6 polyunsaturated | 2.283 | gram |
| fatty acid isomers 18:0 | 0.1024 | gram |
| fatty acid isomers 16:0 | 297.135 | milligram |
| fatty acid isomers 18:1 | 1237.581 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2282.877 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 72.146 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 68.98 | milligram |
| tryptophan | 86.5 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 31817. Source originale.
Alertes de rappel gratuites
Vous lisez sur RYE BREAD, WHOLEGRAIN RYE, JYV�ROUHEA, VAASAN ? Les produits pour animaux sont régulièrement rappelés — recevez un e-mail gratuit dès qu’un nouveau rappel pertinent est publié. Désinscription à tout moment.
Sur inscription volontaire uniquement : nous conservons votre e-mail, votre langue, le filtre d’espèce facultatif et la page depuis laquelle vous vous êtes inscrit, et nous envoyons un e-mail de bienvenue avec un lien de désinscription en un clic. Nous ne partageons jamais votre adresse.