Finlande — Fineli
RYE BREAD, FINE RYE BREAD, WATER, FINE RYE AND DARK WHEAT FLOUR
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 929.29 | kilojoule |
| fat, total | 1.101 | gram |
| carbohydrate, available | 42.562 | gram |
| carbohydrate, difference | 46.991 | gram |
| protein, total | 7.12 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.224 | gram |
| water (moisture) | 39.48 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.537 | gram |
| fructose | 0.056 | gram |
| galactose | 0 | gram |
| glucose | 0.14 | gram |
| lactose | 0 | gram |
| maltose | 0.13 | gram |
| sucrose | 0.206 | gram |
| starch, total | 42.03 | gram |
| fibre, total | 5.497 | gram |
| fibre, total dietary | 4.352 | gram |
| fibre, water-insoluble | 6 | gram |
| polysaccharides, non-cellulosic, water-soluble | 1.24 | gram |
| folate, total | 36.77 | microgram |
| niacin equivalents, total | 2.281 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.072 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.11 | milligram |
| riboflavine | 0.139 | milligram |
| thiamin (vitamin B1) | 0.1797 | milligram |
| vitamin A retinol activity equivalents | 0.282 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 136.3 | microgram |
| beta-carotene, total | 3.42 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.512 | milligram |
| vitamin K, total | 2.967 | microgram |
| calcium | 16.96 | milligram |
| chromium | 1.32 | microgram |
| copper | 0.2586 | milligram |
| fluoride (fluorine) | 0.043 | milligram |
| iron, total | 1.494 | milligram |
| iodide (iodine) | 21.35 | microgram |
| potassium | 195.05 | milligram |
| magnesium | 39.6 | milligram |
| manganese | 1.2953 | milligram |
| molybdenum | 0.0066 | milligram |
| sodium | 485.2 | milligram |
| salt | 1236.28 | milligram |
| nitrogen, total | 1.139 | gram |
| phosphorus | 137.3 | milligram |
| selenium, total | 2.333 | microgram |
| zinc | 1.33 | milligram |
| fatty acids, total | 0.898 | gram |
| fatty acids, total, calculated as TAG equivalents | 0.933 | gram |
| fatty acids, total polyunsaturated | 0.57 | gram |
| fatty acids, total monounsaturated cis | 0.1735 | gram |
| fatty acids, total saturated | 0.1549 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0647 | gram |
| fatty acids, total n-6 polyunsaturated | 0.505 | gram |
| fatty acid isomers 18:0 | 0.0067 | gram |
| fatty acid isomers 16:0 | 140.416 | milligram |
| fatty acid isomers 18:1 | 153.05 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 505.086 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 64.74 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 37.07 | milligram |
| tryptophan | 87.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 11006. Source originale.
Alertes de rappel gratuites
Vous lisez sur RYE BREAD, FINE RYE BREAD, WATER, FINE RYE AND DARK WHEAT FLOUR ? Les produits pour animaux sont régulièrement rappelés — recevez un e-mail gratuit dès qu’un nouveau rappel pertinent est publié. Désinscription à tout moment.
Sur inscription volontaire uniquement : nous conservons votre e-mail, votre langue, le filtre d’espèce facultatif et la page depuis laquelle vous vous êtes inscrit, et nous envoyons un e-mail de bienvenue avec un lien de désinscription en un clic. Nous ne partageons jamais votre adresse.