Finlande — Fineli
RUSSIAN FISH SOUP, SOLYANKA, SALMON
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 317.41 | kilojoule |
| fat, total | 4.458 | gram |
| carbohydrate, available | 2.635 | gram |
| carbohydrate, difference | 3.182 | gram |
| protein, total | 6.1 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.152 | gram |
| water (moisture) | 85.17 | gram |
| organic acids, total | 0.051 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.873 | gram |
| fructose | 0.299 | gram |
| galactose | 0.001 | gram |
| glucose | 0.251 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.322 | gram |
| starch, total | 1.76 | gram |
| fibre, total | 0.42 | gram |
| fibre, total dietary | 0.385 | gram |
| fibre, water-insoluble | 0.24 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.14 | gram |
| folate, total | 6.32 | microgram |
| niacin equivalents, total | 3.054 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.56 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.24 | milligram |
| riboflavine | 0.049 | milligram |
| thiamin (vitamin B1) | 0.0616 | milligram |
| vitamin A retinol activity equivalents | 45.522 | microgram |
| retinol | 1.42 | microgram |
| carotenoids, total | 1391.1 | microgram |
| beta-carotene, total | 438.65 | microgram |
| vitamin B-12 (cobalamin) | 1.08 | microgram |
| vitamin C (ascorbic acid) | 1.74 | milligram |
| vitamin D | 2.407 | microgram |
| vitamin E alphatocopherol | 0.748 | milligram |
| vitamin K, total | 4.583 | microgram |
| calcium | 11.08 | milligram |
| chromium | 1.03 | microgram |
| copper | 0.0334 | milligram |
| fluoride (fluorine) | 0.015 | milligram |
| iron, total | 0.261 | milligram |
| iodide (iodine) | 20.1 | microgram |
| potassium | 201.1 | milligram |
| magnesium | 11.534 | milligram |
| manganese | 0.0635 | milligram |
| molybdenum | 0.0028 | milligram |
| sodium | 275.56 | milligram |
| salt | 702.11 | milligram |
| nitrogen, total | 0.979 | gram |
| phosphorus | 85.5 | milligram |
| selenium, total | 8.249 | microgram |
| zinc | 0.221 | milligram |
| fatty acids, total | 3.987 | gram |
| fatty acids, total, calculated as TAG equivalents | 4.026 | gram |
| fatty acids, total polyunsaturated | 1.532 | gram |
| fatty acids, total monounsaturated cis | 1.4868 | gram |
| fatty acids, total saturated | 0.9676 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 1.2708 | gram |
| fatty acids, total n-6 polyunsaturated | 0.258 | gram |
| fatty acid isomers 18:0 | 0.1263 | gram |
| fatty acid isomers 16:0 | 682.393 | milligram |
| fatty acid isomers 18:1 | 1063.421 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 194.624 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 85.101 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 26.519 | milligram |
| fatty acid 20:5 n-3 (EPA) | 233.158 | milligram |
| fatty acid 22:6 n-3 (DHA) | 677.874 | milligram |
| cholesterol (GC) | 20.13 | milligram |
| sterols, total | 2.78 | milligram |
| tryptophan | 76.8 | milligram |
| myricetin | 9.04 | microgram |
| quercetin | 115.3 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 34669. Source originale.
Alertes de rappel gratuites
Vous lisez sur RUSSIAN FISH SOUP, SOLYANKA, SALMON ? Les produits pour animaux sont régulièrement rappelés — recevez un e-mail gratuit dès qu’un nouveau rappel pertinent est publié. Désinscription à tout moment.
Sur inscription volontaire uniquement : nous conservons votre e-mail, votre langue, le filtre d’espèce facultatif et la page depuis laquelle vous vous êtes inscrit, et nous envoyons un e-mail de bienvenue avec un lien de désinscription en un clic. Nous ne partageons jamais votre adresse.