Royaume-Uni — CoFID
Rice, Thai fragrant, boiled in unsalted water
Composition nutritionnelle pour 100 g · Cereals and cereal products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (89)
| Nutriment | Valeur | Unité |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 5.95 | |
| Water | 68 | g |
| Total nitrogen | 0.38 | g |
| Protein | 2.3 | g |
| Fat | 0.4 | g |
| Carbohydrate | 32.1 | g |
| Energy (kcal) | 133 | kcal |
| Energy (kJ) | 568 | kJ |
| Starch | 28.7 | g |
| Oligosaccharide | 3.3 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Alcohol | 0 | g |
| Satd FA /100g FA | 10.32 | g |
| Satd FA /100g fd | 0.09 | g |
| n-6 poly /100g FA | 12.5 | g |
| n-6 poly /100g food | 0.11 | g |
| n-3 poly /100g FA | 0.39 | g |
| cis-Mono FA /100g FA | 11.22 | g |
| cis-Mono FA /100g Food | 0.1 | g |
| Mono FA/ 100g FA | 11.26 | g |
| Mono FA /100g food | 0.1 | g |
| cis-Polyu FA /100g FA | 12.91 | g |
| cis-Poly FA /100g Food | 0.12 | g |
| Poly FA /100g FA | 12.92 | g |
| Poly FA /100g food | 0.12 | g |
| Sat FA excl Br /100g FA | 10.32 | g |
| Sat FA excl Br /100g food | 0.09 | g |
| Trans FAs /100g FA | 0.07 | g |
| Cholesterol | 0 | mg |
| Sodium | 4 | mg |
| Potassium | 12 | mg |
| Calcium | 13 | mg |
| Magnesium | 5 | mg |
| Phosphorus | 24 | mg |
| Iron | 0.05 | mg |
| Zinc | 0.5 | mg |
| Chloride | 27 | mg |
| Manganese | 0.27 | mg |
| Selenium | 2 | µg |
| Retinol | 0 | µg |
| Carotene | 0 | µg |
| Retinol Equivalent | 0 | µg |
| Vitamin D | 0 | µg |
| Vitamin E | 0.01 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 0.9 | mg |
| Niacin equivalent | 1.1 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B12 | 0 | µg |
| Folate | 6 | µg |
| Pantothenate | 0.18 | mg |
| Biotin | 0.4 | µg |
| Vitamin C | 0 | mg |
| C14:0 /100g FA | 0.25 | g |
| C14:0 ex Br /100g FA | 0.25 | g |
| C16:0 /100g FA | 8.7 | g |
| C16:0 ex Br /100g FA | 8.7 | g |
| C17:0 /100g FA | 0.02 | g |
| C17:0 ex Br /100g FA | 0.02 | g |
| C18:0 /100g FA | 0.85 | g |
| C18:0 ex Br /100g FA | 0.85 | g |
| C20:0 /100g FA | 0.19 | g |
| C20:0 ex Br /100g FA | 0.19 | g |
| C22:0 /100g FA | 0.08 | g |
| C22:0 ex Br /100g FA | 0.08 | g |
| C24:0 /100g FA | 0.21 | g |
| C24:0 ex Br /100g FA | 0.21 | g |
| C16:0 /100g food | 0.08 | g |
| C16:0 ex Br /100g food | 0.08 | g |
| C18:0 /100g food | 0.01 | g |
| C18:0 ex Br /100g food | 0.01 | g |
| C16:1 /100g FA | 0.09 | g |
| cis C16:1 /100g FA | 0.09 | g |
| C18:1 /100g FA | 11.04 | g |
| cis C18:1 /100g FA | 11 | g |
| cis/trans C18:1n-9 /100g FA | 10.79 | g |
| cis/trans C18:1n-7 /100g FA | 0.26 | g |
| C20:1 /100g FA | 0.13 | g |
| cis C20:1 /100g FA | 0.13 | g |
| trans monounsaturated /100g FA | 0.04 | g |
| C18:1 /100g food | 0.1 | g |
| cis C18:1 /100g food | 0.1 | g |
| cis/trans C18:1n-9 /100g food | 0.1 | g |
| C18:2 /100g FA | 12.53 | g |
| C18:3 /100g FA | 0.39 | g |
| trans poly /100g FA | 0.01 | g |
| C18:2 /100g food | 0.11 | g |
| Total sugars | — | g |
| Glucose | — | g |
| Fructose | — | g |
| Sucrose | — | g |
| NSP | — | g |
| AOAC fibre | — | g |
| n-3 poly /100g food | — | g |
| Trans FAs /100g food | — | g |
| Copper | — | mg |
| Iodine | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| C10:0 /100g FA | — | g |
| C12:0 /100g FA | — | g |
| C12:0 ex Br /100g FA | — | g |
| C15:0 /100g FA | — | g |
| C15:0 ex Br /100g FA | — | g |
| C14:0 /100g food | — | g |
| C14:0 ex Br /100g food | — | g |
| C17:0 /100g food | — | g |
| C17:0 ex Br /100g food | — | g |
| C20:0 /100g food | — | g |
| C20:0 ex Br /100g food | — | g |
| C22:0 /100g food | — | g |
| C22:0 ex Br /100g food | — | g |
| C24:0 /100g food | — | g |
| C24:0 ex Br /100g food | — | g |
| C17:1 /100g FA | — | g |
| cis C17:1 /100g FA | — | g |
| C16:1 /100g food | — | g |
| cis C16:1 /100g food | — | g |
| cis/trans C18:1n-7 /100g food | — | g |
| C20:1 /100g food | — | g |
| cis C20:1 /100g food | — | g |
| trans monounsaturated /100g food | — | g |
| C18:3 /100g food | — | g |
| trans poly /100g food | — | g |
Source
CoFID Royaume-Uni — Composition of Foods de McCance & Widdowson (Open Government Licence v3.0). Code aliment 11-875. Source originale.
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