Finlande — Fineli
RICE PORRIDGE, WHOLE GRAIN RICE, MILK, SALT
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 400.28 | kilojoule |
| fat, total | 1.918 | gram |
| carbohydrate, available | 14.615 | gram |
| carbohydrate, difference | 16.334 | gram |
| protein, total | 4.13 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.113 | gram |
| water (moisture) | 91.7 | gram |
| organic acids, total | 0.203 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.045 | gram |
| fructose | 0.007 | gram |
| galactose | 0 | gram |
| glucose | 0.068 | gram |
| lactose | 4.861 | gram |
| maltose | 0 | gram |
| sucrose | 0.109 | gram |
| starch, total | 9.57 | gram |
| fibre, total | 1.012 | gram |
| fibre, total dietary | 1.012 | gram |
| fibre, water-insoluble | 0.86 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.15 | gram |
| folate, total | 6.49 | microgram |
| niacin equivalents, total | 1.498 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.69 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.13 | milligram |
| riboflavine | 0.191 | milligram |
| thiamin (vitamin B1) | 0.0406 | milligram |
| vitamin A retinol activity equivalents | 13.048 | microgram |
| retinol | 12.31 | microgram |
| carotenoids, total | 8.8 | microgram |
| beta-carotene, total | 8.84 | microgram |
| vitamin B-12 (cobalamin) | 0.41 | microgram |
| vitamin C (ascorbic acid) | 1.11 | milligram |
| vitamin D | 1.013 | microgram |
| vitamin E alphatocopherol | 0.117 | milligram |
| vitamin K, total | 0.445 | microgram |
| calcium | 123.4 | milligram |
| chromium | 0.93 | microgram |
| copper | 0.0505 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.545 | milligram |
| iodide (iodine) | 20.99 | microgram |
| potassium | 187.54 | milligram |
| magnesium | 26.261 | milligram |
| manganese | 0.3386 | milligram |
| molybdenum | 0.0078 | milligram |
| sodium | 140.31 | milligram |
| salt | 357.52 | milligram |
| nitrogen, total | 0.66 | gram |
| phosphorus | 125.5 | milligram |
| selenium, total | 5.93 | microgram |
| zinc | 0.634 | milligram |
| fatty acids, total | 1.846 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.931 | gram |
| fatty acids, total polyunsaturated | 0.177 | gram |
| fatty acids, total monounsaturated cis | 0.5082 | gram |
| fatty acids, total saturated | 1.14 | gram |
| fatty acids, total trans | 0.0208 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0113 | gram |
| fatty acids, total n-6 polyunsaturated | 0.158 | gram |
| fatty acid isomers 18:0 | 0.1835 | gram |
| fatty acid isomers 16:0 | 533.6 | milligram |
| fatty acid isomers 18:1 | 454.795 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 158.278 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 11.281 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 6.48 | milligram |
| sterols, total | 9.88 | milligram |
| tryptophan | 58 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 1559. Source originale.
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