Australie — FSANZ AFCD
Quail, lean flesh & skin, baked, no added fat
Composition nutritionnelle pour 100 g · Meat, poultry and game products and dishes.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (132)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy with dietary fibre, equated | 826 | kJ |
| Energy, without dietary fibre, equated | 826 | kJ |
| Moisture (water) | 61.4 | g |
| Protein | 27.7 | g |
| Nitrogen | 4.43 | g |
| Fat, total | 9.6 | g |
| Ash | 1.3 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Calcium (Ca) | 16 | mg |
| Chloride (Cl) | 60 | mg |
| Copper (Cu) | 0.14 | mg |
| Fluoride (F) | 0 | ug |
| Iodine (I) | 2.1 | ug |
| Iron (Fe) | 1.8 | mg |
| Magnesium (Mg) | 31 | mg |
| Manganese (Mn) | 0 | mg |
| Phosphorus (P) | 280 | mg |
| Potassium (K) | 370 | mg |
| Selenium (Se) | 23 | ug |
| Sodium (Na) | 58 | mg |
| Zinc (Zn) | 1.3 | mg |
| Retinol (preformed vitamin A) | 20 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 20 | ug |
| Thiamin (B1) | 0.09 | mg |
| Riboflavin (B2) | 0.62 | mg |
| Niacin (B3) | 7.4 | mg |
| Niacin derived from tryptophan | 6.91 | mg |
| Niacin derived equivalents | 14.31 | mg |
| Pantothenic acid (B5) | 1.1 | mg |
| Pyridoxine (B6) | 0.58 | mg |
| Cobalamin (B12) | 1.8 | ug |
| Folate, natural | 20 | ug |
| Folic acid | 0 | ug |
| Total folates | 20 | ug |
| Dietary folate equivalents | 20 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.22 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.33 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 1.87 | ug |
| Alpha tocopherol | 0.4 | mg |
| Vitamin E | 0.43 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0.1 | %T |
| C14 | 1 | %T |
| C15 | 0.3 | %T |
| C16 | 22.7 | %T |
| C17 | 0 | %T |
| C18 | 7.6 | %T |
| C20 | 0 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 31.7 | %T |
| C14:1 | 0.3 | %T |
| C16:1 | 5.8 | %T |
| C18:1 | 37.2 | %T |
| C20:1 | 0.2 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 43.5 | %T |
| C18:2w6 | 21.5 | %T |
| C18:3w3 | 1.6 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 0 | %T |
| C20:3w6 | 0.1 | %T |
| C20:4w6 | 1 | %T |
| C20:5w3 | 0 | %T |
| C22:4w6 | 0.2 | %T |
| C22:5w3 | 0 | %T |
| C22:6w3 | 0.3 | %T |
| Total polyunsaturated fatty acids, equated | 24.7 | %T |
| Total long chain omega 3 fatty acids, equated | 0.3 | %T |
| Total trans fatty acids, imputed | 0.6 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0.01 | g |
| C14 | 0.09 | g |
| C15 | 0.03 | g |
| C16 | 2.06 | g |
| C17 | 0 | g |
| C18 | 0.69 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 2.88 | g |
| C14:1 | 0.03 | g |
| C16:1 | 0.53 | g |
| C18:1 | 3.37 | g |
| C20:1 | 0.02 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 3.95 | g |
| C18:2w6 | 1.95 | g |
| C18:3w3 | 0.14 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 0 | mg |
| C20:3w3 | 0 | mg |
| C20:3w6 | 9.07 | mg |
| C20:4w6 | 90.72 | mg |
| C20:5w3 | 0 | mg |
| C22:5w3 | 0 | mg |
| C22:4w6 | 18.14 | mg |
| C22:6w3 | 27.22 | mg |
| Total polyunsaturated fatty acids, equated | 2.24 | g |
| Total long chain omega 3 fatty acids, equated | 27.216 | mg |
| Total trans fatty acids, imputed | 54.43 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 130 | mg |
| Tryptophan | 92 | mg/gN |
| Tryptophan | 406 | mg |
Source
FSANZ — base de données australienne de composition des aliments (CC BY 2.5 AU). Code aliment F007569. Source originale.
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