Finlande — Fineli
PUDDING, CHOCOLATE PUDDING, CREAM, HOME-MADE
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 905.8 | kilojoule |
| fat, total | 13.7 | gram |
| carbohydrate, available | 17.651 | gram |
| carbohydrate, difference | 18.621 | gram |
| protein, total | 5.43 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.746 | gram |
| water (moisture) | 58.61 | gram |
| organic acids, total | 0.097 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 17.408 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.057 | gram |
| lactose | 2.452 | gram |
| maltose | 0 | gram |
| sucrose | 14.9 | gram |
| starch, total | 0.24 | gram |
| fibre, total | 0.669 | gram |
| fibre, total dietary | 0.669 | gram |
| fibre, water-insoluble | 0.5 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.17 | gram |
| folate, total | 15.12 | microgram |
| niacin equivalents, total | 1.149 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.122 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.185 | milligram |
| thiamin (vitamin B1) | 0.0405 | milligram |
| vitamin A retinol activity equivalents | 134.885 | microgram |
| retinol | 145.56 | microgram |
| carotenoids, total | 177.8 | microgram |
| beta-carotene, total | 46.31 | microgram |
| vitamin B-12 (cobalamin) | 0.6 | microgram |
| vitamin C (ascorbic acid) | 0.58 | milligram |
| vitamin D | 0.798 | microgram |
| vitamin E alphatocopherol | 0.572 | milligram |
| vitamin K, total | 3.664 | microgram |
| calcium | 72.88 | milligram |
| chromium | 1.66 | microgram |
| copper | 0.0169 | milligram |
| fluoride (fluorine) | 0.022 | milligram |
| iron, total | 0.613 | milligram |
| iodide (iodine) | 16.29 | microgram |
| potassium | 181.84 | milligram |
| magnesium | 19.709 | milligram |
| manganese | 0.0124 | milligram |
| molybdenum | 0.0095 | milligram |
| sodium | 43.87 | milligram |
| salt | 111.78 | milligram |
| nitrogen, total | 0.872 | gram |
| phosphorus | 102.8 | milligram |
| selenium, total | 7.821 | microgram |
| zinc | 0.648 | milligram |
| fatty acids, total | 12.657 | gram |
| fatty acids, total, calculated as TAG equivalents | 13.239 | gram |
| fatty acids, total polyunsaturated | 0.53 | gram |
| fatty acids, total monounsaturated cis | 3.4251 | gram |
| fatty acids, total saturated | 8.3586 | gram |
| fatty acids, total trans | 0.3308 | gram |
| fatty acids, total n-3 polyunsaturated | 0.077 | gram |
| fatty acids, total n-6 polyunsaturated | 0.391 | gram |
| fatty acid isomers 18:0 | 1.4377 | gram |
| fatty acid isomers 16:0 | 3760.606 | milligram |
| fatty acid isomers 18:1 | 2983.894 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 340.179 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 56.821 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 33.99 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 20.198 | milligram |
| cholesterol (GC) | 92.41 | milligram |
| sterols, total | 2.27 | milligram |
| tryptophan | 66.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1101.1 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 6019. Source originale.
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