Finlande — Fineli
POTATO WEDGES, OVEN-BAKED
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 621.39 | kilojoule |
| fat, total | 6.347 | gram |
| carbohydrate, available | 19.255 | gram |
| carbohydrate, difference | 22.244 | gram |
| protein, total | 2.34 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.981 | gram |
| water (moisture) | 70 | gram |
| organic acids, total | 0.733 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.745 | gram |
| fructose | 0.373 | gram |
| galactose | 0 | gram |
| glucose | 0.373 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 18.51 | gram |
| fibre, total | 1.242 | gram |
| fibre, total dietary | 1.739 | gram |
| fibre, water-insoluble | 1.24 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.5 | gram |
| folate, total | 21.59 | microgram |
| niacin equivalents, total | 1.025 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.745 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.034 | milligram |
| thiamin (vitamin B1) | 0.2087 | milligram |
| vitamin A retinol activity equivalents | 0.722 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 84.4 | microgram |
| beta-carotene, total | 8.69 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 8.7 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 1.428 | milligram |
| vitamin K, total | 9.54 | microgram |
| calcium | 8.91 | milligram |
| chromium | 0.9 | microgram |
| copper | 0.1147 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.847 | milligram |
| iodide (iodine) | 16.77 | microgram |
| potassium | 622.56 | milligram |
| magnesium | 30.168 | milligram |
| manganese | 0.2748 | milligram |
| molybdenum | 0.0063 | milligram |
| sodium | 241.61 | milligram |
| salt | 615.64 | milligram |
| nitrogen, total | 0.373 | gram |
| phosphorus | 57.7 | milligram |
| selenium, total | 0.794 | microgram |
| zinc | 0.39 | milligram |
| fatty acids, total | 6.126 | gram |
| fatty acids, total, calculated as TAG equivalents | 6.33 | gram |
| fatty acids, total polyunsaturated | 2.208 | gram |
| fatty acids, total monounsaturated cis | 3.478 | gram |
| fatty acids, total saturated | 0.4392 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6276 | gram |
| fatty acids, total n-6 polyunsaturated | 1.578 | gram |
| fatty acid isomers 18:0 | 0.1059 | gram |
| fatty acid isomers 16:0 | 289.802 | milligram |
| fatty acid isomers 18:1 | 3356.356 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1577.77 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 627.651 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0.64 | milligram |
| sterols, total | 44.58 | milligram |
| tryptophan | 23.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 2024. Source originale.
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