Finlande — Fineli
PORK STRIPS, FRIED IN OIL
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1482.81 | kilojoule |
| fat, total | 29.237 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 0 | gram |
| protein, total | 23.59 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.125 | gram |
| water (moisture) | 50 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 1.99 | microgram |
| niacin equivalents, total | 8.796 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 6.1 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.44 | milligram |
| riboflavine | 0.312 | milligram |
| thiamin (vitamin B1) | 1.11 | milligram |
| vitamin A retinol activity equivalents | 10.638 | microgram |
| retinol | 12.5 | microgram |
| carotenoids, total | 0.2 | microgram |
| beta-carotene, total | 0.15 | microgram |
| vitamin B-12 (cobalamin) | 0.77 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.513 | microgram |
| vitamin E alphatocopherol | 3.217 | milligram |
| vitamin K, total | 20.6 | microgram |
| calcium | 11.6 | milligram |
| chromium | 5.25 | microgram |
| copper | 0.1039 | milligram |
| fluoride (fluorine) | 0.016 | milligram |
| iron, total | 0.981 | milligram |
| iodide (iodine) | 3.75 | microgram |
| potassium | 339.94 | milligram |
| magnesium | 23.862 | milligram |
| manganese | 0.0154 | milligram |
| molybdenum | 0.0075 | milligram |
| sodium | 79.41 | milligram |
| salt | 202.33 | milligram |
| nitrogen, total | 3.774 | gram |
| phosphorus | 200.2 | milligram |
| selenium, total | 21.825 | microgram |
| zinc | 2.533 | milligram |
| fatty acids, total | 28.069 | gram |
| fatty acids, total, calculated as TAG equivalents | 29.203 | gram |
| fatty acids, total polyunsaturated | 6.59 | gram |
| fatty acids, total monounsaturated cis | 14.5029 | gram |
| fatty acids, total saturated | 6.6589 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 1.4297 | gram |
| fatty acids, total n-6 polyunsaturated | 5.079 | gram |
| fatty acid isomers 18:0 | 2.2121 | gram |
| fatty acid isomers 16:0 | 4037.676 | milligram |
| fatty acid isomers 18:1 | 13306.611 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4915.716 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1356.627 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 75.438 | milligram |
| fatty acid 20:5 n-3 (EPA) | 15.128 | milligram |
| fatty acid 22:6 n-3 (DHA) | 15.081 | milligram |
| cholesterol (GC) | 65.16 | milligram |
| sterols, total | 76.71 | milligram |
| tryptophan | 295.4 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 29181. Source originale.
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