États-Unis — USDA FoodData Central
Papad
Composition nutritionnelle pour 100 g · Legumes and Legume Products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (100)
| Nutriment | Valeur | Unité |
|---|---|---|
| Alcohol, ethyl | 0 | G |
| Carotene, alpha | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Vitamin B-12 | 0 | UG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| PUFA 20:5 n-3 (EPA) | 0 | G |
| PUFA 22:5 n-3 (DPA) | 0 | G |
| PUFA 22:6 n-3 (DHA) | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Tocopherol, beta | 0 | MG |
| Tocotrienol, alpha | 0 | MG |
| Folic acid | 0 | UG |
| Tocotrienol, beta | 0 | MG |
| PUFA 20:4 | 0 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0 | G |
| MUFA 22:1 | 0 | G |
| Vitamin D (D2 + D3) | 0 | UG |
| Carotene, beta | 4 | UG |
| MUFA 16:1 | 0.035 | G |
| Phytosterols | 0 | MG |
| Tryptophan | 0.266 | G |
| Threonine | 0.886 | G |
| Methionine | 0.372 | G |
| Phenylalanine | 1.491 | G |
| Tyrosine | 0.793 | G |
| Alanine | 1.09 | G |
| Glutamic acid | 4.178 | G |
| Glycine | 1.066 | G |
| Proline | 1.181 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.277 | MG |
| Riboflavin | 0.258 | MG |
| Folate, total | 219 | UG |
| Cholesterol | 4 | MG |
| Fatty acids, total saturated | 1.084 | G |
| SFA 8:0 | 0.017 | G |
| SFA 12:0 | 0.044 | G |
| SFA 14:0 | 0.157 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocotrienol, delta | 0 | MG |
| Retinol | 13 | UG |
| Fiber, total dietary | 18.6 | G |
| Protein | 25.56 | G |
| Ash | 7.82 | G |
| Vitamin K (phylloquinone) | 0.4 | UG |
| Folate, food | 219 | UG |
| Tocopherol, gamma | 0.01 | MG |
| Fatty acids, total monounsaturated | 0.532 | G |
| Fatty acids, total polyunsaturated | 1.148 | G |
| Niacin | 1.472 | MG |
| Pantothenic acid | 0.917 | MG |
| Vitamin B-6 | 0.285 | MG |
| SFA 4:0 | 0.05 | G |
| SFA 6:0 | 0.03 | G |
| SFA 10:0 | 0.039 | G |
| SFA 16:0 | 0.558 | G |
| SFA 18:0 | 0.189 | G |
| MUFA 18:1 | 0.497 | G |
| PUFA 18:2 | 0.113 | G |
| PUFA 18:3 | 1.034 | G |
| Isoleucine | 1.303 | G |
| Leucine | 2.115 | G |
| Lysine | 1.695 | G |
| Cystine | 0.237 | G |
| Valine | 1.434 | G |
| Arginine | 1.662 | G |
| Histidine | 0.715 | G |
| Aspartic acid | 2.985 | G |
| Serine | 1.344 | G |
| Total lipid (fat) | 3.25 | G |
| Sugars, Total | 0 | G |
| Zinc, Zn | 3.4 | MG |
| Selenium, Se | 8.3 | UG |
| Vitamin E (alpha-tocopherol) | 0.05 | MG |
| Water | 3.49 | G |
| Lutein + zeaxanthin | 1 | UG |
| Iron, Fe | 7.8 | MG |
| Magnesium, Mg | 271 | MG |
| Phosphorus, P | 385 | MG |
| Sodium, Na | 1745 | MG |
| Copper, Cu | 0.998 | MG |
| Manganese, Mn | 1.562 | MG |
| Vitamin A, IU | 50 | IU |
| Vitamin A, RAE | 13 | UG |
| Energy | 1552 | kJ |
| Vitamin B-12, added | 0 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Fluoride, F | 11.9 | UG |
| Calcium, Ca | 143 | MG |
| Potassium, K | 1000 | MG |
| Carbohydrate, by difference | 59.87 | G |
| Energy | 371 | KCAL |
| Vitamin E, added | 0 | MG |
| Choline, total | 0.4 | MG |
| Folate, DFE | 219 | UG |
| Betaine | 0 | MG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Code aliment 168106. Source originale.
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