Finlande — Fineli
OLIVE, AVERAGE, WITHOUT STONE, IN BRINE, GREEN
Composition nutritionnelle pour 100 g · Other fruits.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (62)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 610.75 | kilojoule |
| fat, total | 15.32 | gram |
| carbohydrate, available | 0 | gram |
| carbohydrate, difference | 3.84 | gram |
| protein, total | 1.03 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 4.53 | gram |
| water (moisture) | 75.28 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0 | gram |
| fructose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 3.3 | gram |
| fibre, total dietary | 3.3 | gram |
| folate, total | 3 | microgram |
| niacin equivalents, total | 0.671 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.237 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.031 | milligram |
| riboflavine | 0.007 | milligram |
| thiamin (vitamin B1) | 0.021 | milligram |
| vitamin A retinol activity equivalents | 19.546 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 750 | microgram |
| beta-carotene, total | 231 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 3.81 | milligram |
| vitamin K, total | 1.4 | microgram |
| calcium | 52 | milligram |
| copper | 0.12 | milligram |
| iron, total | 0.49 | milligram |
| potassium | 42 | milligram |
| magnesium | 11 | milligram |
| sodium | 1556 | milligram |
| salt | 3964.69 | milligram |
| nitrogen, total | 0.1648 | gram |
| phosphorus | 4 | milligram |
| selenium, total | 0.9 | microgram |
| zinc | 0.04 | milligram |
| fatty acids, total | 14.649 | gram |
| fatty acids, total, calculated as TAG equivalents | 15.323 | gram |
| fatty acids, total polyunsaturated | 1.307 | gram |
| fatty acids, total monounsaturated cis | 11.313 | gram |
| fatty acids, total saturated | 2.029 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.092 | gram |
| fatty acids, total n-6 polyunsaturated | 1.215 | gram |
| fatty acid isomers 18:0 | 0.338 | gram |
| fatty acid isomers 16:0 | 1691 | milligram |
| fatty acid isomers 18:1 | 11144 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1215 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 92 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| tryptophan | 26 | milligram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 34972. Source originale.
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