Finlande — Fineli
MULTIGRAIN BREAD, OAT BREAD, PERINTEINEN KAURALEIP�, LEIP�AITTA, LIDL
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1029.39 | kilojoule |
| fat, total | 1.726 | gram |
| carbohydrate, available | 47.077 | gram |
| carbohydrate, difference | 49.39 | gram |
| protein, total | 8.19 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.729 | gram |
| water (moisture) | 41.4 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.788 | gram |
| fructose | 0.033 | gram |
| galactose | 0 | gram |
| glucose | 0.033 | gram |
| lactose | 0 | gram |
| maltose | 0.49 | gram |
| sucrose | 0.235 | gram |
| starch, total | 46.29 | gram |
| fibre, total | 3.254 | gram |
| fibre, total dietary | 2.732 | gram |
| fibre, water-insoluble | 2.08 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.65 | gram |
| folate, total | 34.28 | microgram |
| niacin equivalents, total | 2.322 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.866 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.077 | milligram |
| thiamin (vitamin B1) | 0.0837 | milligram |
| vitamin A retinol activity equivalents | 0.174 | microgram |
| retinol | 0 | microgram |
| carotenoids, total | 23.8 | microgram |
| beta-carotene, total | 2.08 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0 | microgram |
| vitamin E alphatocopherol | 0.313 | milligram |
| vitamin K, total | 0.792 | microgram |
| calcium | 19.94 | milligram |
| chromium | 0.68 | microgram |
| copper | 0.1542 | milligram |
| fluoride (fluorine) | 0.035 | milligram |
| iron, total | 1.106 | milligram |
| iodide (iodine) | 7.95 | microgram |
| potassium | 148.78 | milligram |
| magnesium | 35.122 | milligram |
| manganese | 0.8213 | milligram |
| molybdenum | 0.008 | milligram |
| sodium | 449.84 | milligram |
| salt | 1146.19 | milligram |
| nitrogen, total | 1.31 | gram |
| phosphorus | 128.1 | milligram |
| selenium, total | 6.872 | microgram |
| zinc | 0.972 | milligram |
| fatty acids, total | 1.38 | gram |
| fatty acids, total, calculated as TAG equivalents | 1.436 | gram |
| fatty acids, total polyunsaturated | 0.692 | gram |
| fatty acids, total monounsaturated cis | 0.4257 | gram |
| fatty acids, total saturated | 0.2621 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0316 | gram |
| fatty acids, total n-6 polyunsaturated | 0.661 | gram |
| fatty acid isomers 18:0 | 0.0185 | gram |
| fatty acid isomers 16:0 | 234.166 | milligram |
| fatty acid isomers 18:1 | 403.933 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 660.703 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 31.596 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 0 | milligram |
| sterols, total | 31.46 | milligram |
| tryptophan | 99.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32958. Source originale.
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