Finlande — Fineli
MOZZARELLA SALAD WITH TOMATO AND BASIL, OIL-BASED DRESSING
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 739.15 | kilojoule |
| fat, total | 15.863 | gram |
| carbohydrate, available | 2.02 | gram |
| carbohydrate, difference | 2.913 | gram |
| protein, total | 5.89 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.968 | gram |
| water (moisture) | 74.72 | gram |
| organic acids, total | 0.838 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.921 | gram |
| fructose | 1.142 | gram |
| galactose | 0.006 | gram |
| glucose | 0.744 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0.028 | gram |
| starch, total | 0.1 | gram |
| fibre, total | 0.851 | gram |
| fibre, total dietary | 0.227 | gram |
| fibre, water-insoluble | 0.11 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.11 | gram |
| folate, total | 13.67 | microgram |
| niacin equivalents, total | 2.814 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.447 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.08 | milligram |
| riboflavine | 0.113 | milligram |
| thiamin (vitamin B1) | 0.0448 | milligram |
| vitamin A retinol activity equivalents | 119.293 | microgram |
| retinol | 70.97 | microgram |
| carotenoids, total | 2589.1 | microgram |
| beta-carotene, total | 500.8 | microgram |
| vitamin B-12 (cobalamin) | 0.5 | microgram |
| vitamin C (ascorbic acid) | 8.62 | milligram |
| vitamin D | 0.047 | microgram |
| vitamin E alphatocopherol | 1.606 | milligram |
| vitamin K, total | 16.155 | microgram |
| calcium | 160.37 | milligram |
| chromium | 0.89 | microgram |
| copper | 0.0307 | milligram |
| fluoride (fluorine) | 0.027 | milligram |
| iron, total | 0.387 | milligram |
| iodide (iodine) | 7.78 | microgram |
| potassium | 164.29 | milligram |
| magnesium | 10.905 | milligram |
| manganese | 0.0977 | milligram |
| molybdenum | 0.0072 | milligram |
| sodium | 91.76 | milligram |
| salt | 233.81 | milligram |
| nitrogen, total | 0.943 | gram |
| phosphorus | 120.3 | milligram |
| selenium, total | 2.07 | microgram |
| zinc | 0.93 | milligram |
| fatty acids, total | 14.86 | gram |
| fatty acids, total, calculated as TAG equivalents | 15.543 | gram |
| fatty acids, total polyunsaturated | 1.332 | gram |
| fatty acids, total monounsaturated cis | 8.3987 | gram |
| fatty acids, total saturated | 5.1291 | gram |
| fatty acids, total trans | 0 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1734 | gram |
| fatty acids, total n-6 polyunsaturated | 1.156 | gram |
| fatty acid isomers 18:0 | 0.9593 | gram |
| fatty acid isomers 16:0 | 2684.003 | milligram |
| fatty acid isomers 18:1 | 8124.974 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1156.258 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 173.372 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 17.32 | milligram |
| sterols, total | 21.38 | milligram |
| tryptophan | 141.7 | milligram |
| myricetin | 28.43 | microgram |
| quercetin | 0.21 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32915. Source originale.
Alertes de rappel gratuites
Vous lisez sur MOZZARELLA SALAD WITH TOMATO AND BASIL, OIL-BASED DRESSING ? Les produits pour animaux sont régulièrement rappelés — recevez un e-mail gratuit dès qu’un nouveau rappel pertinent est publié. Désinscription à tout moment.
Sur inscription volontaire uniquement : nous conservons votre e-mail, votre langue, le filtre d’espèce facultatif et la page depuis laquelle vous vous êtes inscrit, et nous envoyons un e-mail de bienvenue avec un lien de désinscription en un clic. Nous ne partageons jamais votre adresse.