Finlande — Fineli
MINCED MEAT POTATO CASSEROLE, SAARIOINEN, READY MEAL
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 578.77 | kilojoule |
| fat, total | 7.992 | gram |
| carbohydrate, available | 11.272 | gram |
| carbohydrate, difference | 12.692 | gram |
| protein, total | 4.81 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.878 | gram |
| water (moisture) | 73.38 | gram |
| organic acids, total | 0.36 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.911 | gram |
| fructose | 0.204 | gram |
| galactose | 0 | gram |
| glucose | 0.204 | gram |
| lactose | 0.48 | gram |
| maltose | 0 | gram |
| sucrose | 0.024 | gram |
| starch, total | 10.36 | gram |
| fibre, total | 0.615 | gram |
| fibre, total dietary | 0.829 | gram |
| fibre, water-insoluble | 0.59 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.24 | gram |
| folate, total | 11.54 | microgram |
| niacin equivalents, total | 1.928 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.333 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.065 | milligram |
| thiamin (vitamin B1) | 0.104 | milligram |
| vitamin A retinol activity equivalents | 47.061 | microgram |
| retinol | 49.14 | microgram |
| carotenoids, total | 92.4 | microgram |
| beta-carotene, total | 38.57 | microgram |
| vitamin B-12 (cobalamin) | 0.23 | microgram |
| vitamin C (ascorbic acid) | 4.64 | milligram |
| vitamin D | 0.07 | microgram |
| vitamin E alphatocopherol | 0.293 | milligram |
| vitamin K, total | 3.18 | microgram |
| calcium | 18.03 | milligram |
| chromium | 1.49 | microgram |
| copper | 0.0682 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.797 | milligram |
| iodide (iodine) | 27.74 | microgram |
| potassium | 268.79 | milligram |
| magnesium | 18.884 | milligram |
| manganese | 0.1362 | milligram |
| molybdenum | 0.0073 | milligram |
| sodium | 402.22 | milligram |
| salt | 1024.86 | milligram |
| nitrogen, total | 0.769 | gram |
| phosphorus | 65.7 | milligram |
| selenium, total | 3.504 | microgram |
| zinc | 1.07 | milligram |
| fatty acids, total | 7.57 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.913 | gram |
| fatty acids, total polyunsaturated | 0.368 | gram |
| fatty acids, total monounsaturated cis | 2.3002 | gram |
| fatty acids, total saturated | 4.6643 | gram |
| fatty acids, total trans | 0.2099 | gram |
| fatty acids, total n-3 polyunsaturated | 0.092 | gram |
| fatty acids, total n-6 polyunsaturated | 0.243 | gram |
| fatty acid isomers 18:0 | 0.8803 | gram |
| fatty acid isomers 16:0 | 2139.62 | milligram |
| fatty acid isomers 18:1 | 2006.65 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 224.689 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 86.763 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 10.671 | milligram |
| fatty acid 20:5 n-3 (EPA) | 1.346 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 20.73 | milligram |
| sterols, total | 5.62 | milligram |
| tryptophan | 63.1 | milligram |
| myricetin | 0.85 | microgram |
| quercetin | 3.23 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 33086. Source originale.
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