Finlande — Fineli
MEATBALL, BEEF STEAK MINCE, CREAM, OVEN-BAKED
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 803.34 | kilojoule |
| fat, total | 10.074 | gram |
| carbohydrate, available | 6.359 | gram |
| carbohydrate, difference | 7.438 | gram |
| protein, total | 18.47 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.837 | gram |
| water (moisture) | 65.38 | gram |
| organic acids, total | 0.421 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.938 | gram |
| fructose | 0.116 | gram |
| galactose | 0 | gram |
| glucose | 0.164 | gram |
| lactose | 0.449 | gram |
| maltose | 0.07 | gram |
| sucrose | 0.142 | gram |
| starch, total | 5.42 | gram |
| fibre, total | 0.388 | gram |
| fibre, total dietary | 0.35 | gram |
| fibre, water-insoluble | 0.25 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.1 | gram |
| folate, total | 11.29 | microgram |
| niacin equivalents, total | 6.873 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 4.364 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.37 | milligram |
| riboflavine | 0.187 | milligram |
| thiamin (vitamin B1) | 0.0709 | milligram |
| vitamin A retinol activity equivalents | 52.328 | microgram |
| retinol | 55.66 | microgram |
| carotenoids, total | 126.4 | microgram |
| beta-carotene, total | 29.08 | microgram |
| vitamin B-12 (cobalamin) | 1.15 | microgram |
| vitamin C (ascorbic acid) | 0.6 | milligram |
| vitamin D | 0.458 | microgram |
| vitamin E alphatocopherol | 0.554 | milligram |
| vitamin K, total | 3.766 | microgram |
| calcium | 29.38 | milligram |
| chromium | 1.29 | microgram |
| copper | 0.0934 | milligram |
| fluoride (fluorine) | 0.031 | milligram |
| iron, total | 2.667 | milligram |
| iodide (iodine) | 28.6 | microgram |
| potassium | 359.8 | milligram |
| magnesium | 24.818 | milligram |
| manganese | 0.0752 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 339.02 | milligram |
| salt | 863.83 | milligram |
| nitrogen, total | 2.955 | gram |
| phosphorus | 208.9 | milligram |
| selenium, total | 17.194 | microgram |
| zinc | 3.161 | milligram |
| fatty acids, total | 8.771 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.174 | gram |
| fatty acids, total polyunsaturated | 0.458 | gram |
| fatty acids, total monounsaturated cis | 3.7961 | gram |
| fatty acids, total saturated | 4.2675 | gram |
| fatty acids, total trans | 0.241 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0629 | gram |
| fatty acids, total n-6 polyunsaturated | 0.382 | gram |
| fatty acid isomers 18:0 | 1.1678 | gram |
| fatty acid isomers 16:0 | 2293.322 | milligram |
| fatty acid isomers 18:1 | 3253.556 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 335.139 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 48.522 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 40.906 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 14.384 | milligram |
| cholesterol (GC) | 89.54 | milligram |
| sterols, total | 5.86 | milligram |
| tryptophan | 245.2 | milligram |
| myricetin | 3.74 | microgram |
| quercetin | 1.24 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 7080. Source originale.
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