Finlande — Fineli
MEAT AND RICE PASTY
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1483.34 | kilojoule |
| fat, total | 23.221 | gram |
| carbohydrate, available | 27.881 | gram |
| carbohydrate, difference | 29.006 | gram |
| protein, total | 8.27 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.15 | gram |
| water (moisture) | 35.9 | gram |
| organic acids, total | 0.016 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.733 | gram |
| fructose | 0.132 | gram |
| galactose | 0 | gram |
| glucose | 0.14 | gram |
| lactose | 0.083 | gram |
| maltose | 0.15 | gram |
| sucrose | 0.222 | gram |
| starch, total | 27.15 | gram |
| fibre, total | 1.18 | gram |
| fibre, total dietary | 1.142 | gram |
| fibre, water-insoluble | 0.91 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.23 | gram |
| folate, total | 6.87 | microgram |
| niacin equivalents, total | 3.417 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.788 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.057 | milligram |
| thiamin (vitamin B1) | 0.0587 | milligram |
| vitamin A retinol activity equivalents | 77.341 | microgram |
| retinol | 73.76 | microgram |
| carotenoids, total | 52.9 | microgram |
| beta-carotene, total | 48.52 | microgram |
| vitamin B-12 (cobalamin) | 0.28 | microgram |
| vitamin C (ascorbic acid) | 0.54 | milligram |
| vitamin D | 0.118 | microgram |
| vitamin E alphatocopherol | 0.869 | milligram |
| vitamin K, total | 5.969 | microgram |
| calcium | 14.29 | milligram |
| chromium | 2.34 | microgram |
| copper | 0.1033 | milligram |
| fluoride (fluorine) | 0.025 | milligram |
| iron, total | 0.778 | milligram |
| iodide (iodine) | 12.56 | microgram |
| potassium | 136.5 | milligram |
| magnesium | 17.196 | milligram |
| manganese | 0.2978 | milligram |
| molybdenum | 0.0088 | milligram |
| sodium | 273.05 | milligram |
| salt | 695.74 | milligram |
| nitrogen, total | 1.323 | gram |
| phosphorus | 85.2 | milligram |
| selenium, total | 10.266 | microgram |
| zinc | 1.43 | milligram |
| fatty acids, total | 22.579 | gram |
| fatty acids, total, calculated as TAG equivalents | 23.618 | gram |
| fatty acids, total polyunsaturated | 1.483 | gram |
| fatty acids, total monounsaturated cis | 8.1502 | gram |
| fatty acids, total saturated | 11.5619 | gram |
| fatty acids, total trans | 1.0687 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2203 | gram |
| fatty acids, total n-6 polyunsaturated | 1.23 | gram |
| fatty acid isomers 18:0 | 3.0586 | gram |
| fatty acid isomers 16:0 | 6358.288 | milligram |
| fatty acid isomers 18:1 | 7498.263 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1211.836 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 220.341 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 18.491 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 36.41 | milligram |
| sterols, total | 40.93 | milligram |
| tryptophan | 104.2 | milligram |
| myricetin | 3.8 | microgram |
| quercetin | 1.26 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 7060. Source originale.
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