Finlande — Fineli
MARGARINE 80%, COOKING MARGARINE, AVERAGE
Composition nutritionnelle pour 100 g · Cooking and industrial fat.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 2971.48 | kilojoule |
| fat, total | 80 | gram |
| carbohydrate, available | 0.3 | gram |
| carbohydrate, difference | 0.305 | gram |
| protein, total | 0.38 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.9 | gram |
| water (moisture) | 18.42 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.3 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 0.3 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 2 | microgram |
| niacin equivalents, total | 0.073 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.01 | milligram |
| vitamers pyridoxine (hydrochloride) | 0 | milligram |
| riboflavine | 0 | milligram |
| thiamin (vitamin B1) | 0 | milligram |
| vitamin A retinol activity equivalents | 900 | microgram |
| retinol | 900 | microgram |
| carotenoids, total | 0 | microgram |
| beta-carotene, total | 0 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 7.5 | microgram |
| vitamin E alphatocopherol | 8.32 | milligram |
| vitamin K, total | 61 | microgram |
| calcium | 11 | milligram |
| chromium | 1 | microgram |
| copper | 0.012 | milligram |
| fluoride (fluorine) | 0 | milligram |
| iron, total | 0.12 | milligram |
| iodide (iodine) | 0 | microgram |
| potassium | 21 | milligram |
| magnesium | 2.2 | milligram |
| manganese | 0.01 | milligram |
| molybdenum | 0 | milligram |
| sodium | 500 | milligram |
| salt | 1274 | milligram |
| nitrogen, total | 0.06 | gram |
| phosphorus | 10 | milligram |
| selenium, total | 0.07 | microgram |
| zinc | 0.05 | milligram |
| fatty acids, total | 76.48 | gram |
| fatty acids, total, calculated as TAG equivalents | 75.1959 | gram |
| fatty acids, total polyunsaturated | 12.491 | gram |
| fatty acids, total monounsaturated cis | 28.046 | gram |
| fatty acids, total saturated | 31.206 | gram |
| fatty acids, total trans | 0.18 | gram |
| fatty acids, total n-3 polyunsaturated | 2.368 | gram |
| fatty acids, total n-6 polyunsaturated | 10.123 | gram |
| fatty acid isomers 18:0 | 2.979 | gram |
| fatty acid isomers 16:0 | 21441 | milligram |
| fatty acid isomers 18:1 | 27428 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 10123 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2368 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 16.8 | milligram |
| sterols, total | 232.4 | milligram |
| tryptophan | 3.8 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32709. Source originale.
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