Finlande — Fineli
LASAGNE, MUSHROOM FETA CHEESE LASAGNE
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 577.41 | kilojoule |
| fat, total | 5.753 | gram |
| carbohydrate, available | 13.372 | gram |
| carbohydrate, difference | 18.211 | gram |
| protein, total | 6.38 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 2.191 | gram |
| water (moisture) | 70.13 | gram |
| organic acids, total | 0.965 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 3.086 | gram |
| fructose | 1.263 | gram |
| galactose | 0.18 | gram |
| glucose | 1.041 | gram |
| lactose | 0.27 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.311 | gram |
| starch, total | 10.29 | gram |
| fibre, total | 2.029 | gram |
| fibre, total dietary | 0.76 | gram |
| fibre, water-insoluble | 0.45 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.31 | gram |
| folate, total | 17.94 | microgram |
| niacin equivalents, total | 3.54 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.662 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.1 | milligram |
| riboflavine | 0.143 | milligram |
| thiamin (vitamin B1) | 0.0664 | milligram |
| vitamin A retinol activity equivalents | 76.493 | microgram |
| retinol | 44.96 | microgram |
| carotenoids, total | 5993.2 | microgram |
| beta-carotene, total | 366.39 | microgram |
| vitamin B-12 (cobalamin) | 0.26 | microgram |
| vitamin C (ascorbic acid) | 6.32 | milligram |
| vitamin D | 3.448 | microgram |
| vitamin E alphatocopherol | 0.45 | milligram |
| vitamin K, total | 4.399 | microgram |
| calcium | 100.72 | milligram |
| chromium | 1.43 | microgram |
| copper | 0.0727 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 0.883 | milligram |
| iodide (iodine) | 19.3 | microgram |
| potassium | 297.64 | milligram |
| magnesium | 15.116 | milligram |
| manganese | 0.1671 | milligram |
| molybdenum | 0.0101 | milligram |
| sodium | 401.66 | milligram |
| salt | 1023.43 | milligram |
| nitrogen, total | 1.11 | gram |
| phosphorus | 118.8 | milligram |
| selenium, total | 9.372 | microgram |
| zinc | 1.141 | milligram |
| fatty acids, total | 5.279 | gram |
| fatty acids, total, calculated as TAG equivalents | 5.521 | gram |
| fatty acids, total polyunsaturated | 0.333 | gram |
| fatty acids, total monounsaturated cis | 1.2884 | gram |
| fatty acids, total saturated | 3.4769 | gram |
| fatty acids, total trans | 0.179 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0356 | gram |
| fatty acids, total n-6 polyunsaturated | 0.255 | gram |
| fatty acid isomers 18:0 | 0.5632 | gram |
| fatty acid isomers 16:0 | 1484.009 | milligram |
| fatty acid isomers 18:1 | 1111.442 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 235.708 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 35.335 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 1.77 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 13.19 | milligram |
| sterols, total | 11.66 | milligram |
| tryptophan | 131.9 | milligram |
| myricetin | 26.63 | microgram |
| quercetin | 473.73 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 34541. Source originale.
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