Finlande — Fineli
LASAGNE, CHICKEN MINCE, MEAL MIXTURE
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 478.45 | kilojoule |
| fat, total | 2.802 | gram |
| carbohydrate, available | 11.907 | gram |
| carbohydrate, difference | 13.193 | gram |
| protein, total | 9.57 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.571 | gram |
| water (moisture) | 71.51 | gram |
| organic acids, total | 0.157 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.829 | gram |
| fructose | 0.485 | gram |
| galactose | 0 | gram |
| glucose | 0.347 | gram |
| lactose | 1.728 | gram |
| maltose | 0.02 | gram |
| sucrose | 0.253 | gram |
| starch, total | 9.08 | gram |
| fibre, total | 0.951 | gram |
| fibre, total dietary | 0.514 | gram |
| fibre, water-insoluble | 0.33 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.18 | gram |
| folate, total | 11.14 | microgram |
| niacin equivalents, total | 3.357 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 2.021 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.164 | milligram |
| thiamin (vitamin B1) | 0.0546 | milligram |
| vitamin A retinol activity equivalents | 20.957 | microgram |
| retinol | 12.99 | microgram |
| carotenoids, total | 2184.1 | microgram |
| beta-carotene, total | 91.04 | microgram |
| vitamin B-12 (cobalamin) | 0.42 | microgram |
| vitamin C (ascorbic acid) | 2.62 | milligram |
| vitamin D | 0.524 | microgram |
| vitamin E alphatocopherol | 0.475 | milligram |
| vitamin K, total | 7.186 | microgram |
| calcium | 51.21 | milligram |
| chromium | 2.28 | microgram |
| copper | 0.0628 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.665 | milligram |
| iodide (iodine) | 9.25 | microgram |
| potassium | 324.87 | milligram |
| magnesium | 18.167 | milligram |
| manganese | 0.1141 | milligram |
| molybdenum | 0.0081 | milligram |
| sodium | 265.3 | milligram |
| salt | 675.99 | milligram |
| nitrogen, total | 1.531 | gram |
| phosphorus | 118.3 | milligram |
| selenium, total | 10.154 | microgram |
| zinc | 0.981 | milligram |
| fatty acids, total | 2.642 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.762 | gram |
| fatty acids, total polyunsaturated | 0.472 | gram |
| fatty acids, total monounsaturated cis | 0.9579 | gram |
| fatty acids, total saturated | 1.1323 | gram |
| fatty acids, total trans | 0.0627 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0498 | gram |
| fatty acids, total n-6 polyunsaturated | 0.412 | gram |
| fatty acid isomers 18:0 | 0.2164 | gram |
| fatty acid isomers 16:0 | 578.356 | milligram |
| fatty acid isomers 18:1 | 851.791 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 380.492 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 43.429 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 24.709 | milligram |
| fatty acid 20:5 n-3 (EPA) | 3.403 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.902 | milligram |
| cholesterol (GC) | 31.39 | milligram |
| sterols, total | 10.55 | milligram |
| tryptophan | 120.9 | milligram |
| myricetin | 12.08 | microgram |
| quercetin | 1.31 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32020. Source originale.
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