Australie — FSANZ AFCD
Lamb, stir-fry strips, untrimmed, stir-fried, no added fat
Composition nutritionnelle pour 100 g · Meat, poultry and game products and dishes.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (86)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy with dietary fibre, equated | 781 | kJ |
| Energy, without dietary fibre, equated | 781 | kJ |
| Moisture (water) | 62.1 | g |
| Protein | 28 | g |
| Nitrogen | 4.47 | g |
| Fat, total | 8.3 | g |
| Ash | 1.3 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Total sugars | 0 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0 | g |
| Available carbohydrate, with sugar alcohols | 0 | g |
| Calcium (Ca) | 5 | mg |
| Copper (Cu) | 0.168 | mg |
| Iodine (I) | 1.2 | ug |
| Iron (Fe) | 3.66 | mg |
| Magnesium (Mg) | 27 | mg |
| Manganese (Mn) | 0 | mg |
| Phosphorus (P) | 287 | mg |
| Potassium (K) | 386 | mg |
| Selenium (Se) | 16.8 | ug |
| Sodium (Na) | 59 | mg |
| Zinc (Zn) | 2.58 | mg |
| Retinol (preformed vitamin A) | 8 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 8 | ug |
| Thiamin (B1) | 0.148 | mg |
| Riboflavin (B2) | 0.336 | mg |
| Niacin (B3) | 5.42 | mg |
| Niacin derived from tryptophan | 4.17 | mg |
| Niacin derived equivalents | 9.59 | mg |
| Pantothenic acid (B5) | 0.47 | mg |
| Pyridoxine (B6) | 0.05 | mg |
| Cobalamin (B12) | 2.3 | ug |
| Folate, natural | 16 | ug |
| Folic acid | 0 | ug |
| Total folates | 16 | ug |
| Dietary folate equivalents | 16 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 0.06 | ug |
| Ergocalciferol (D2) | 0.24 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.09 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0.03 | ug |
| Vitamin D3 equivalents | 0.92 | ug |
| Alpha tocopherol | 0.2 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Vitamin E | 0.21 | mg |
| C14 | 0.21 | g |
| C15 | 0.04 | g |
| C16 | 1.56 | g |
| C17 | 0.08 | g |
| C18 | 1.11 | g |
| C22 | 0 | g |
| Total saturated fatty acids, equated | 3 | g |
| C14:1 | 0.01 | g |
| C16:1 | 0.14 | g |
| C18:1 | 3.03 | g |
| Total monounsaturated fatty acids, equated | 3.31 | g |
| C18:2w6 | 0.46 | g |
| C18:3w3 | 0.14 | g |
| C18:3w6 | 23.26 | mg |
| C20:2w6 | 17 | mg |
| C20:3w6 | 15.12 | mg |
| C20:4w6 | 135.48 | mg |
| C20:5w3 | 48.06 | mg |
| C22:5w3 | 69.17 | mg |
| C22:4w6 | 7.87 | mg |
| C22:6w3 | 25.08 | mg |
| Total polyunsaturated fatty acids, equated | 0.95 | g |
| Total long chain omega 3 fatty acids, equated | 142.31 | mg |
| Total undifferentiated fatty acids, mass basis | 128 | mg |
| Total trans fatty acids, imputed | 329.11 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 96 | mg |
| Tryptophan | 245 | mg |
Source
FSANZ — base de données australienne de composition des aliments (CC BY 2.5 AU). Code aliment F005126. Source originale.
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