États-Unis — USDA FoodData Central
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
Composition nutritionnelle pour 100 g · Lamb, Veal, and Game Products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (106)
| Nutriment | Valeur | Unité |
|---|---|---|
| Total lipid (fat) | 16.96 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 276 | KCAL |
| Water | 51.74 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Calcium, Ca | 10 | MG |
| Potassium, K | 281 | MG |
| Zinc, Zn | 3.56 | MG |
| Lutein + zeaxanthin | 0 | UG |
| Niacin | 8.475 | MG |
| Pantothenic acid | 0.657 | MG |
| Vitamin B-6 | 0.555 | MG |
| Isoleucine | 1.287 | G |
| Leucine | 2.205 | G |
| Lysine | 2.356 | G |
| Cystine | 0.316 | G |
| Valine | 1.384 | G |
| Arginine | 1.843 | G |
| Histidine | 0.808 | G |
| Aspartic acid | 2.536 | G |
| Serine | 1.098 | G |
| Vitamin E, added | 0 | MG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0.016 | G |
| SFA 16:0 | 3.933 | G |
| SFA 18:0 | 3.537 | G |
| SFA 20:0 | 0.027 | G |
| MUFA 18:1 | 6.551 | G |
| PUFA 18:2 | 0.676 | G |
| PUFA 18:3 | 0.167 | G |
| PUFA 20:4 | 0.048 | G |
| PUFA 18:4 | 0 | G |
| MUFA 20:1 | 0.012 | G |
| MUFA 22:1 | 0 | G |
| Fatty acids, total monounsaturated | 6.787 | G |
| Fatty acids, total polyunsaturated | 0.969 | G |
| SFA 15:0 | 0.103 | G |
| TFA 18:1 t | 0.851 | G |
| TFA 18:2 t not further defined | 0.239 | G |
| PUFA 18:2 CLAs | 0.106 | G |
| PUFA 20:2 n-6 c,c | 0.001 | G |
| PUFA 18:3 n-6 c,c,c | 0 | G |
| PUFA 20:3 | 0 | G |
| Fatty acids, total trans-polyenoic | 0.239 | G |
| Vitamin E (alpha-tocopherol) | 0.35 | MG |
| Protein | 30.9 | G |
| Ash | 1.19 | G |
| Alcohol, ethyl | 0 | G |
| Energy | 1156 | kJ |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 2.37 | MG |
| Magnesium, Mg | 26 | MG |
| Phosphorus, P | 209 | MG |
| Sodium, Na | 82 | MG |
| Copper, Cu | 0.136 | MG |
| Manganese, Mn | 0.009 | MG |
| Vitamin A, IU | 13 | IU |
| Retinol | 4 | UG |
| Vitamin A, RAE | 4 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Vitamin D (D2 + D3) | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.149 | MG |
| Riboflavin | 0.402 | MG |
| Vitamin B-12 | 1.55 | UG |
| Tryptophan | 0.321 | G |
| Threonine | 1.262 | G |
| Methionine | 0.747 | G |
| Phenylalanine | 1.149 | G |
| Tyrosine | 0.965 | G |
| Alanine | 1.758 | G |
| Glutamic acid | 4.125 | G |
| Glycine | 1.631 | G |
| Proline | 1.309 | G |
| Vitamin B-12, added | 0 | UG |
| Cholesterol | 101 | MG |
| Fatty acids, total trans | 1.09 | G |
| Fatty acids, total saturated | 8.484 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0.036 | G |
| SFA 14:0 | 0.561 | G |
| PUFA 22:6 n-3 (DHA) | 0.012 | G |
| SFA 22:0 | 0.026 | G |
| MUFA 14:1 | 0.016 | G |
| MUFA 16:1 | 0.207 | G |
| PUFA 20:5 n-3 (EPA) | 0.024 | G |
| PUFA 22:5 n-3 (DPA) | 0.04 | G |
| SFA 17:0 | 0.244 | G |
| SFA 24:0 | 0 | G |
| MUFA 18:1 c | 5.7 | G |
| PUFA 18:2 n-6 c,c | 0.332 | G |
| MUFA 22:1 c | 0 | G |
| MUFA 17:1 | 0 | G |
| Fatty acids, total trans-monoenoic | 0.851 | G |
| MUFA 15:1 | 0 | G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.167 | G |
| Selenium, Se | 14.1 | UG |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin D2 (ergocalciferol) | 0 | UG |
| Vitamin D3 (cholecalciferol) | 0 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Code aliment 174898. Source originale.
Alertes de rappel gratuites
Vous lisez sur Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled ? Les produits pour animaux sont régulièrement rappelés — recevez un e-mail gratuit dès qu’un nouveau rappel pertinent est publié. Désinscription à tout moment.
Sur inscription volontaire uniquement : nous conservons votre e-mail, votre langue, le filtre d’espèce facultatif et la page depuis laquelle vous vous êtes inscrit, et nous envoyons un e-mail de bienvenue avec un lien de désinscription en un clic. Nous ne partageons jamais votre adresse.