Finlande — Fineli
KARELIAN PASTY, RICE FILLING, WHEAT CRUST
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 988.2 | kilojoule |
| fat, total | 8 | gram |
| carbohydrate, available | 34 | gram |
| carbohydrate, difference | 35.099 | gram |
| protein, total | 6.2 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.461 | gram |
| water (moisture) | 49.24 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5 | gram |
| fructose | 0.048 | gram |
| galactose | 0 | gram |
| glucose | 0.028 | gram |
| lactose | 3.644 | gram |
| maltose | 0 | gram |
| sucrose | 1.218 | gram |
| starch, total | 29 | gram |
| fibre, total | 1.1 | gram |
| fibre, total dietary | 1.119 | gram |
| fibre, water-insoluble | 0.9 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.22 | gram |
| folate, total | 13.99 | microgram |
| niacin equivalents, total | 1.729 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.549 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.07 | milligram |
| riboflavine | 0.174 | milligram |
| thiamin (vitamin B1) | 0.0451 | milligram |
| vitamin A retinol activity equivalents | 0.465 | microgram |
| retinol | 0.28 | microgram |
| carotenoids, total | 40 | microgram |
| beta-carotene, total | 2.28 | microgram |
| vitamin B-12 (cobalamin) | 0.18 | microgram |
| vitamin C (ascorbic acid) | 0.41 | milligram |
| vitamin D | 0.001 | microgram |
| vitamin E alphatocopherol | 1.59 | milligram |
| vitamin K, total | 9.235 | microgram |
| calcium | 101.8 | milligram |
| chromium | 0.95 | microgram |
| copper | 0.0893 | milligram |
| fluoride (fluorine) | 0.021 | milligram |
| iron, total | 0.5 | milligram |
| iodide (iodine) | 13.26 | microgram |
| potassium | 174.88 | milligram |
| magnesium | 19.948 | milligram |
| manganese | 0.2786 | milligram |
| molybdenum | 0.0056 | milligram |
| sodium | 300 | milligram |
| salt | 764.4 | milligram |
| nitrogen, total | 0.896 | gram |
| phosphorus | 108.9 | milligram |
| selenium, total | 5.512 | microgram |
| zinc | 0.738 | milligram |
| fatty acids, total | 7.54 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.887 | gram |
| fatty acids, total polyunsaturated | 2.49 | gram |
| fatty acids, total monounsaturated cis | 4.1585 | gram |
| fatty acids, total saturated | 0.9 | gram |
| fatty acids, total trans | 0.0209 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6375 | gram |
| fatty acids, total n-6 polyunsaturated | 1.849 | gram |
| fatty acid isomers 18:0 | 0.3213 | gram |
| fatty acid isomers 16:0 | 737.938 | milligram |
| fatty acid isomers 18:1 | 4018.858 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1848.264 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 637.508 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.107 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.45 | milligram |
| sterols, total | 59.32 | milligram |
| tryptophan | 77.6 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 28949. Source originale.
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