Finlande — Fineli
KARELIAN PASTY, RICE FILLING, AVERAGE OF INDUSTRIAL PRODUCTS
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 926.43 | kilojoule |
| fat, total | 7.635 | gram |
| carbohydrate, available | 32.044 | gram |
| carbohydrate, difference | 34.619 | gram |
| protein, total | 4.5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.483 | gram |
| water (moisture) | 51.76 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.197 | gram |
| fructose | 0.06 | gram |
| galactose | 0.001 | gram |
| glucose | 1.15 | gram |
| lactose | 0.018 | gram |
| maltose | 0.13 | gram |
| sucrose | 0.806 | gram |
| starch, total | 29.85 | gram |
| fibre, total | 2.843 | gram |
| fibre, total dietary | 2.784 | gram |
| fibre, water-insoluble | 2.33 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.45 | gram |
| folate, total | 9.36 | microgram |
| niacin equivalents, total | 1.371 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.635 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.034 | milligram |
| thiamin (vitamin B1) | 0.0674 | milligram |
| vitamin A retinol activity equivalents | 5.303 | microgram |
| retinol | 4.94 | microgram |
| carotenoids, total | 58.2 | microgram |
| beta-carotene, total | 4.65 | microgram |
| vitamin B-12 (cobalamin) | 0 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.002 | microgram |
| vitamin E alphatocopherol | 1.503 | milligram |
| vitamin K, total | 9.379 | microgram |
| calcium | 20.4 | milligram |
| chromium | 0.93 | microgram |
| copper | 0.1381 | milligram |
| fluoride (fluorine) | 0.03 | milligram |
| iron, total | 0.905 | milligram |
| iodide (iodine) | 13.71 | microgram |
| potassium | 122.26 | milligram |
| magnesium | 26.439 | milligram |
| manganese | 0.5881 | milligram |
| molybdenum | 0.0067 | milligram |
| sodium | 413.13 | milligram |
| salt | 1052.65 | milligram |
| nitrogen, total | 0.727 | gram |
| phosphorus | 85.1 | milligram |
| selenium, total | 4.936 | microgram |
| zinc | 0.813 | milligram |
| fatty acids, total | 7.174 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.417 | gram |
| fatty acids, total polyunsaturated | 2.289 | gram |
| fatty acids, total monounsaturated cis | 3.7329 | gram |
| fatty acids, total saturated | 1.1376 | gram |
| fatty acids, total trans | 0.0147 | gram |
| fatty acids, total n-3 polyunsaturated | 0.6232 | gram |
| fatty acids, total n-6 polyunsaturated | 1.655 | gram |
| fatty acid isomers 18:0 | 0.1826 | gram |
| fatty acid isomers 16:0 | 739.506 | milligram |
| fatty acid isomers 18:1 | 3585.266 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1653.64 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 623.159 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0.019 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 1.74 | milligram |
| sterols, total | 67.31 | milligram |
| tryptophan | 60.2 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 33605. Source originale.
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