Finlande — Fineli
HAMBURGER, HK
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1059.34 | kilojoule |
| fat, total | 7.771 | gram |
| carbohydrate, available | 32.336 | gram |
| carbohydrate, difference | 32.676 | gram |
| protein, total | 12.29 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.607 | gram |
| water (moisture) | 45.45 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.954 | gram |
| fructose | 0.021 | gram |
| galactose | 0 | gram |
| glucose | 0.485 | gram |
| lactose | 0 | gram |
| maltose | 0.37 | gram |
| sucrose | 1.083 | gram |
| starch, total | 30.38 | gram |
| fibre, total | 1.635 | gram |
| fibre, total dietary | 1.635 | gram |
| fibre, water-insoluble | 1.19 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.45 | gram |
| folate, total | 25.97 | microgram |
| niacin equivalents, total | 4.483 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 1.987 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.16 | milligram |
| riboflavine | 0.102 | milligram |
| thiamin (vitamin B1) | 0.1746 | milligram |
| vitamin A retinol activity equivalents | 5.885 | microgram |
| retinol | 5.74 | microgram |
| carotenoids, total | 1.7 | microgram |
| beta-carotene, total | 1.75 | microgram |
| vitamin B-12 (cobalamin) | 0.18 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 0.139 | microgram |
| vitamin E alphatocopherol | 0.608 | milligram |
| vitamin K, total | 8.664 | microgram |
| calcium | 17.79 | milligram |
| chromium | 1.83 | microgram |
| copper | 0.0952 | milligram |
| fluoride (fluorine) | 0.024 | milligram |
| iron, total | 1 | milligram |
| iodide (iodine) | 6.61 | microgram |
| potassium | 256.25 | milligram |
| magnesium | 31.497 | milligram |
| manganese | 0.248 | milligram |
| molybdenum | 0.006 | milligram |
| sodium | 449.08 | milligram |
| salt | 1144.25 | milligram |
| nitrogen, total | 1.967 | gram |
| phosphorus | 130.8 | milligram |
| selenium, total | 8.937 | microgram |
| zinc | 0.859 | milligram |
| fatty acids, total | 7.206 | gram |
| fatty acids, total, calculated as TAG equivalents | 7.51 | gram |
| fatty acids, total polyunsaturated | 1.564 | gram |
| fatty acids, total monounsaturated cis | 3.4387 | gram |
| fatty acids, total saturated | 2.1532 | gram |
| fatty acids, total trans | 0.01 | gram |
| fatty acids, total n-3 polyunsaturated | 0.2445 | gram |
| fatty acids, total n-6 polyunsaturated | 1.295 | gram |
| fatty acid isomers 18:0 | 0.7111 | gram |
| fatty acid isomers 16:0 | 1324.5 | milligram |
| fatty acid isomers 18:1 | 3149.786 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1260.825 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 231.146 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 21.743 | milligram |
| fatty acid 20:5 n-3 (EPA) | 2.184 | milligram |
| fatty acid 22:6 n-3 (DHA) | 3.572 | milligram |
| cholesterol (GC) | 21.38 | milligram |
| sterols, total | 33.54 | milligram |
| tryptophan | 149.7 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32112. Source originale.
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