France — ANSES CIQUAL
Garden peas and carrots, canned, drained
Composition nutritionnelle pour 100 g · fruits, vegetables, legumes and nuts.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (60)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy, Regulation EU No 1169/2011 | 206 | kJ/100g |
| Energy, Regulation EU No 1169/2011 | 49 | kcal/100g |
| Energy, N x Jones' factor, with fibres | 206 | kJ/100g |
| Energy, N x Jones' factor, with fibres | 49 | kcal/100g |
| Water | 87.4 | g/100g |
| Protein | 2.51 | g/100g |
| Protein, crude, N x 6.25 | 2.51 | g/100g |
| Carbohydrate | 7.39 | g/100g |
| Fat | 0.33 | g/100g |
| Sugars | 3.58 | g/100g |
| fructose | 0.28 | g/100g |
| glucose | 0.4 | g/100g |
| lactose | 0.2 | g/100g |
| maltose | 0.2 | g/100g |
| sucrose | 2.9 | g/100g |
| Starch | 3.5 | g/100g |
| Fibres | 3.27 | g/100g |
| Polyols | 0.039 | g/100g |
| Ash | 0.95 | g/100g |
| Alcohol | 0 | g/100g |
| FA saturated | 0.051 | g/100g |
| FA mono | 0.014 | g/100g |
| FA poly | 0.067 | g/100g |
| FA 4:0 | 0.01 | g/100g |
| FA 6:0 | 0.01 | g/100g |
| FA 8:0 | 0.01 | g/100g |
| FA 10:0 | 0.01 | g/100g |
| FA 12:0 | 0.005 | g/100g |
| FA 14:0 | 0.005 | g/100g |
| FA 16:0 | 0.024 | g/100g |
| FA 18:0 | 0.004 | g/100g |
| FA 18:1 n-9 cis | 0.01 | g/100g |
| FA 18:2 9c,12c (n-6) | 0.01 | g/100g |
| FA 18:3 c9,c12,c15 (n-3) | 0.01 | g/100g |
| FA 20:4 5c,8c,11c,14c (n-6) | 0.01 | g/100g |
| FA 20:5 5c,8c,11c,14c,17c (n-3) EPA | 0.01 | g/100g |
| FA 22:6 4c,7c,10c,13c,16c,19c (n-3) DHA | 0.01 | g/100g |
| Cholesterol | 0 | mg/100g |
| Salt | 0.61 | g/100g |
| Calcium | 23 | mg/100g |
| Copper | 0.1 | mg/100g |
| Iron | 0.75 | mg/100g |
| Iodine | 2 | µg/100g |
| Magnesium | 14 | mg/100g |
| Manganese | 0.36 | mg/100g |
| Phosphorus | 46 | mg/100g |
| Potassium | 100 | mg/100g |
| Sodium | 244 | mg/100g |
| Zinc | 0.58 | mg/100g |
| Retinol | 0 | µg/100g |
| Beta-carotene | 3000 | µg/100g |
| Vitamin D | 0 | µg/100g |
| Vitamin C | 6.6 | mg/100g |
| Vitamin B1 or Thiamin | 0.074 | mg/100g |
| Vitamin B2 or Riboflavin | 0.053 | mg/100g |
| Vitamin B3 or Niacin | 0.58 | mg/100g |
| Vitamin B5 or Pantothenic acid | 0.12 | mg/100g |
| Vitamin B6 | 0.088 | mg/100g |
| Vitamin B9 or Folate | 18 | µg/100g |
| Vitamin B12 | 0 | µg/100g |
| Organic acids | — | g/100g |
| Vitamin E | — | mg/100g |
Source
ANSES CIQUAL — table de composition des aliments française (Licence Ouverte / Etalab 2.0). Code aliment 20093. Source originale.
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