États-Unis — USDA FoodData Central
Fish, salmon, red, canned, bones removed (Alaska Native)
Composition nutritionnelle pour 100 g · American Indian/Alaska Native Foods.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (115)
| Nutriment | Valeur | Unité |
|---|---|---|
| MUFA 16:1 | 0.15 | G |
| PUFA 20:5 n-3 (EPA) | 0.33 | G |
| PUFA 22:5 n-3 (DPA) | 0.11 | G |
| SFA 17:0 | 0.02 | G |
| MUFA 24:1 c | 0.04 | G |
| Protein | 27.31 | G |
| Ash | 1.96 | G |
| Iron, Fe | 1.9 | MG |
| Magnesium, Mg | 32 | MG |
| Phosphorus, P | 260 | MG |
| Sodium, Na | 390 | MG |
| Copper, Cu | 0.148 | MG |
| Manganese, Mn | 0.037 | MG |
| Folate, food | 7 | UG |
| Thiamin | 0.015 | MG |
| Riboflavin | 0.206 | MG |
| Folate, total | 7 | UG |
| Vitamin B-12 | 4.91 | UG |
| Cholesterol | 69 | MG |
| Fatty acids, total saturated | 0.92 | G |
| SFA 14:0 | 0.17 | G |
| PUFA 22:6 n-3 (DHA) | 0.75 | G |
| PUFA 18:4 | 0.12 | G |
| MUFA 20:1 | 0.75 | G |
| MUFA 22:1 | 0.69 | G |
| Fatty acids, total monounsaturated | 2.29 | G |
| Fatty acids, total polyunsaturated | 1.61 | G |
| SFA 15:0 | 0.03 | G |
| PUFA 20:2 n-6 c,c | 0.02 | G |
| PUFA 20:3 | 0.01 | G |
| PUFA 21:5 | 0.02 | G |
| Total lipid (fat) | 5.76 | G |
| Water | 65.82 | G |
| Calcium, Ca | 28 | MG |
| Potassium, K | 370 | MG |
| Zinc, Zn | 0.66 | MG |
| Selenium, Se | 40.3 | UG |
| Vitamin E (alpha-tocopherol) | 0.61 | MG |
| Tocopherol, gamma | 0.03 | MG |
| Niacin | 10.1 | MG |
| Pantothenic acid | 0.725 | MG |
| Vitamin B-6 | 0.103 | MG |
| MUFA 18:1 | 0.66 | G |
| PUFA 18:2 | 0.08 | G |
| PUFA 18:3 | 0.08 | G |
| PUFA 20:4 | 0.09 | G |
| SFA 16:0 | 0.59 | G |
| SFA 18:0 | 0.11 | G |
| SFA 20:0 | 0 | G |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Tocotrienol, alpha | 0 | MG |
| Tocotrienol, beta | 0 | MG |
| Sucrose | 0 | G |
| Glucose | 0 | G |
| Maltose | 0 | G |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0 | MG |
| Vitamin K (Menaquinone-4) | 0 | UG |
| Isoleucine | 1.22 | G |
| Leucine | 2.04 | G |
| Lysine | 2.31 | G |
| Cystine | 0.2 | G |
| Valine | 1.45 | G |
| Arginine | 1.64 | G |
| Histidine | 0.69 | G |
| Aspartic acid | 2.68 | G |
| Serine | 1.04 | G |
| Vitamin E, added | 0 | MG |
| SFA 10:0 | 0 | G |
| Starch | 0 | G |
| Fructose | 0 | G |
| Lactose | 0 | G |
| Alcohol, ethyl | 0 | G |
| Galactose | 0 | G |
| Fiber, total dietary | 0 | G |
| Retinol | 65 | UG |
| Tryptophan | 0.35 | G |
| Threonine | 1.25 | G |
| Methionine | 0.75 | G |
| Phenylalanine | 1.14 | G |
| Tyrosine | 0.94 | G |
| Alanine | 1.69 | G |
| Glutamic acid | 3.64 | G |
| Glycine | 1.43 | G |
| Proline | 1.22 | G |
| Vitamin B-12, added | 0 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Tocotrienol, gamma | 0 | MG |
| Tocotrienol, delta | 0 | MG |
| Vitamin C, total ascorbic acid | 0 | MG |
| SFA 22:0 | 0 | G |
| MUFA 14:1 | 0 | G |
| SFA 8:0 | 0 | G |
| SFA 12:0 | 0 | G |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 0 | UG |
| MUFA 17:1 | 0 | G |
| MUFA 15:1 | 0 | G |
| PUFA 22:4 | 0 | G |
| SFA 24:0 | 0 | G |
| Vitamin A, RAE | 65 | UG |
| Vitamin A, IU | 216 | IU |
| Folate, DFE | 7 | UG |
| Carbohydrate, by difference | 0 | G |
| Energy | 161 | KCAL |
| Betaine | 3.3 | MG |
| Folic acid | 0 | UG |
| Choline, total | 82 | MG |
| Energy | 674 | kJ |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Code aliment 167642. Source originale.
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