Canada — Fichier canadien sur les éléments nutritifs
Fish, anchovy, european, canned with olive oil, drained solids
Composition nutritionnelle pour 100 g.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (111)
| Nutriment | Valeur | Unité |
|---|---|---|
| Carbohydrate | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Sugars, total | 0 | g |
| Fibre, total dietary | 0 | g |
| Vitamin C | 0 | mg |
| Folic acid, synthetic form | 0 | µg |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| Tocopherol, delta | 0 | mg |
| Alpha carotene | 0 | µg |
| Beta cryptozanthin | 0 | µg |
| Lycopene | 0 | µg |
| Lutein and zeaxanthin | 0 | µg |
| Sucrose | 0 | g |
| Glucose | 0 | g |
| Fructose | 0 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Mannitol | 0 | g |
| Sorbitol | 0 | g |
| Galactose | 0 | g |
| Beta carotene | 0 | µg |
| Total plant sterol | 0 | mg |
| Stigmasterol | 0 | mg |
| Total monosaccharides | 0 | g |
| Total disaccharides | 0 | g |
| Starch | 0 | g |
| Beta-sitosterol | 0 | mg |
| 18:3n6cccn-6 | 0 | g |
| Campesterol | 0 | mg |
| 20:1 | 0.009 | g |
| 20:4 | 0.01 | g |
| 18:3n3cccn-3 | 0.01 | g |
| 20:4n-6 | 0.01 | g |
| 18:3 | 0.017 | g |
| 12:0 | 0.02 | g |
| Tocopherol, beta | 0.02 | mg |
| 22:5n-3 (DPA) | 0.041 | g |
| Thiamin | 0.078 | mg |
| 18:4 | 0.078 | g |
| Manganese, Mn | 0.1 | mg |
| 22:1 | 0.163 | g |
| Tocopherol, gamma | 0.17 | mg |
| Vitamin B-6 | 0.203 | mg |
| Cystine | 0.31 | g |
| Tryptophan | 0.324 | g |
| Copper, Cu | 0.339 | mg |
| 18:2n6cc | 0.36 | g |
| 18:2 | 0.362 | g |
| Riboflavin | 0.363 | mg |
| Fatty acids, polyunsaturated, total omega n-6 | 0.37 | g |
| 18:0 | 0.42 | g |
| 14:0 | 0.428 | g |
| 16:1 | 0.59 | g |
| 20:5n-3 (EPA) | 0.763 | g |
| Histidine | 0.85 | g |
| Methionine | 0.855 | g |
| Vitamin B-12 | 0.88 | µg |
| Pantothenic acid | 0.909 | mg |
| Tyrosine | 0.975 | g |
| Proline | 1.021 | g |
| Phenylalanine | 1.128 | g |
| Serine | 1.179 | g |
| Threonine | 1.266 | g |
| 22:6n-3 (DHA) | 1.292 | g |
| 16:0 | 1.326 | g |
| Isoleucine | 1.331 | g |
| Glycine | 1.387 | g |
| Valine | 1.488 | g |
| Arginine | 1.729 | g |
| Vitamin D | 1.73 | µg |
| Alanine | 1.747 | g |
| Fatty acids, polyunsaturated, total omega n-3 | 2.1 | g |
| Fatty acids, saturated, total | 2.203 | g |
| Leucine | 2.348 | g |
| Zinc, Zn | 2.44 | mg |
| Fatty acids, polyunsaturated, total | 2.562 | g |
| Lysine | 2.653 | g |
| 18:1 | 2.942 | g |
| Aspartic acid | 2.958 | g |
| Tocopherol, alpha | 3.33 | mg |
| Fatty acids, monounsaturated, total | 3.77 | g |
| Glutamic acid | 4.312 | g |
| Iron, Fe | 4.63 | mg |
| Total Fat | 9.71 | g |
| Ash | 11.1 | g |
| Retinol | 12 | µg |
| Retinol activity equivalents, RAE | 12 | µg |
| Vitamin K | 12.1 | µg |
| Folacin, total | 13 | µg |
| Folate, naturally occurring | 13 | µg |
| Dietary folate equivalents, DFE | 13 | µg |
| Niacin | 19.903 | mg |
| Niacin equivalents | 25.303 | NE |
| Protein | 28.89 | g |
| Moisture | 50.3 | g |
| Selenium, Se | 68.1 | µg |
| Magnesium, Mg | 69 | mg |
| Vitamin D (IU) | 69.2 | IU |
| Cholesterol | 85 | mg |
| Choline, total | 85 | mg |
| Energy (kcal) | 210 | kCal |
| Calcium, Ca | 232 | mg |
| Phosphorus, P | 252 | mg |
| Potassium, K | 544 | mg |
| Energy (kJ) | 879 | kJ |
| Sodium, Na | 3668 | mg |
Source
Santé Canada — Fichier canadien sur les éléments nutritifs (Open Government Licence — Canada). Code aliment 2985. Source originale.
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