États-Unis — USDA FoodData Central
Fish, anchovy, european, canned in oil, drained solids
Composition nutritionnelle pour 100 g · Finfish and Shellfish Products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (94)
| Nutriment | Valeur | Unité |
|---|---|---|
| Folic acid | 0 | UG |
| SFA 4:0 | 0 | G |
| SFA 6:0 | 0 | G |
| SFA 10:0 | 0 | G |
| SFA 8:0 | 0 | G |
| Ash | 11.1 | G |
| Cryptoxanthin, beta | 0 | UG |
| Lycopene | 0 | UG |
| Tocopherol, delta | 0 | MG |
| Vitamin K (Dihydrophylloquinone) | 0 | UG |
| Vitamin K (phylloquinone) | 12.1 | UG |
| Retinol | 12 | UG |
| Carotene, beta | 0 | UG |
| Carotene, alpha | 0 | UG |
| Lutein + zeaxanthin | 0 | UG |
| Tocopherol, beta | 0.02 | MG |
| Tocopherol, gamma | 0.17 | MG |
| Caffeine | 0 | MG |
| Theobromine | 0 | MG |
| Sugars, Total | 0 | G |
| Vitamin E (alpha-tocopherol) | 3.33 | MG |
| Vitamin A, IU | 40 | IU |
| Vitamin D3 (cholecalciferol) | 1.7 | UG |
| Vitamin D (D2 + D3) | 1.7 | UG |
| Vitamin A, RAE | 12 | UG |
| Folate, food | 13 | UG |
| Energy | 879 | kJ |
| Vitamin D (D2 + D3), International Units | 69 | IU |
| Folate, DFE | 13 | UG |
| Choline, total | 85 | MG |
| Alcohol, ethyl | 0 | G |
| Niacin | 19.903 | MG |
| Pantothenic acid | 0.909 | MG |
| Vitamin B-6 | 0.203 | MG |
| Isoleucine | 1.331 | G |
| Leucine | 2.348 | G |
| Lysine | 2.653 | G |
| Cystine | 0.31 | G |
| Valine | 1.488 | G |
| Arginine | 1.729 | G |
| Histidine | 0.85 | G |
| Aspartic acid | 2.958 | G |
| Serine | 1.179 | G |
| Calcium, Ca | 232 | MG |
| Potassium, K | 544 | MG |
| Zinc, Zn | 2.44 | MG |
| SFA 16:0 | 1.326 | G |
| SFA 18:0 | 0.42 | G |
| MUFA 18:1 | 2.942 | G |
| PUFA 18:2 | 0.362 | G |
| PUFA 18:3 | 0.017 | G |
| PUFA 20:4 | 0.01 | G |
| PUFA 18:4 | 0.078 | G |
| MUFA 20:1 | 0.009 | G |
| MUFA 22:1 | 0.163 | G |
| Fatty acids, total monounsaturated | 3.77 | G |
| Fatty acids, total polyunsaturated | 2.562 | G |
| Total lipid (fat) | 9.71 | G |
| Carbohydrate, by difference | 0 | G |
| Energy | 210 | KCAL |
| Water | 50.3 | G |
| SFA 12:0 | 0.02 | G |
| SFA 14:0 | 0.428 | G |
| PUFA 22:6 n-3 (DHA) | 1.292 | G |
| MUFA 16:1 | 0.59 | G |
| PUFA 20:5 n-3 (EPA) | 0.763 | G |
| PUFA 22:5 n-3 (DPA) | 0.041 | G |
| Cholesterol | 85 | MG |
| Fatty acids, total saturated | 2.203 | G |
| Fiber, total dietary | 0 | G |
| Iron, Fe | 4.63 | MG |
| Magnesium, Mg | 69 | MG |
| Phosphorus, P | 252 | MG |
| Sodium, Na | 3668 | MG |
| Copper, Cu | 0.339 | MG |
| Manganese, Mn | 0.1 | MG |
| Tryptophan | 0.324 | G |
| Threonine | 1.266 | G |
| Methionine | 0.855 | G |
| Phenylalanine | 1.128 | G |
| Tyrosine | 0.975 | G |
| Alanine | 1.747 | G |
| Glutamic acid | 4.312 | G |
| Glycine | 1.387 | G |
| Proline | 1.021 | G |
| Vitamin C, total ascorbic acid | 0 | MG |
| Thiamin | 0.078 | MG |
| Riboflavin | 0.363 | MG |
| Folate, total | 13 | UG |
| Vitamin B-12 | 0.88 | UG |
| Protein | 28.89 | G |
| Vitamin E, added | 0 | MG |
| Vitamin B-12, added | 0 | UG |
| Selenium, Se | 68.1 | UG |
Source
USDA FoodData Central — Foundation Foods / SR Legacy (CC0, public domain). Code aliment 174183. Source originale.
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