Finlande — Fineli
EGG, FRIED, WITHOUT FAT AND SALT
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 623.72 | kilojoule |
| fat, total | 10.267 | gram |
| carbohydrate, available | 0.333 | gram |
| carbohydrate, difference | 0.333 | gram |
| protein, total | 14.01 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.967 | gram |
| water (moisture) | 72.7 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 0.333 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0.333 | gram |
| lactose | 0 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 64.79 | microgram |
| niacin equivalents, total | 3.388 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.089 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.15 | milligram |
| riboflavine | 0.416 | milligram |
| thiamin (vitamin B1) | 0.1282 | milligram |
| vitamin A retinol activity equivalents | 263.15 | microgram |
| retinol | 291.17 | microgram |
| carotenoids, total | 780.8 | microgram |
| beta-carotene, total | 13.2 | microgram |
| vitamin B-12 (cobalamin) | 2.36 | microgram |
| vitamin C (ascorbic acid) | 0 | milligram |
| vitamin D | 2.444 | microgram |
| vitamin E alphatocopherol | 2.078 | milligram |
| vitamin K, total | 0.889 | microgram |
| calcium | 63.33 | milligram |
| chromium | 1.11 | microgram |
| copper | 0.0556 | milligram |
| fluoride (fluorine) | 0.033 | milligram |
| iron, total | 1.889 | milligram |
| iodide (iodine) | 47 | microgram |
| potassium | 144.44 | milligram |
| magnesium | 14.444 | milligram |
| manganese | 0.0356 | milligram |
| molybdenum | 0.0033 | milligram |
| sodium | 122.69 | milligram |
| salt | 312.61 | milligram |
| nitrogen, total | 2.242 | gram |
| phosphorus | 233.3 | milligram |
| selenium, total | 36.667 | microgram |
| zinc | 1.556 | milligram |
| fatty acids, total | 8.193 | gram |
| fatty acids, total, calculated as TAG equivalents | 8.57 | gram |
| fatty acids, total polyunsaturated | 1.444 | gram |
| fatty acids, total monounsaturated cis | 3.9842 | gram |
| fatty acids, total saturated | 2.6773 | gram |
| fatty acids, total trans | 0.0142 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1922 | gram |
| fatty acids, total n-6 polyunsaturated | 1.236 | gram |
| fatty acid isomers 18:0 | 0.7095 | gram |
| fatty acid isomers 16:0 | 1922.736 | milligram |
| fatty acid isomers 18:1 | 3692.708 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1062.572 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 73.597 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 144.911 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 118.625 | milligram |
| cholesterol (GC) | 400 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 233.3 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32937. Source originale.
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