Australie — FSANZ AFCD
Egg, chicken, whole, omega-3 polyunsaturate enriched, raw
Composition nutritionnelle pour 100 g · Egg products and dishes.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (146)
| Nutriment | Valeur | Unité |
|---|---|---|
| Energy with dietary fibre, equated | 557 | kJ |
| Energy, without dietary fibre, equated | 557 | kJ |
| Moisture (water) | 75.5 | g |
| Protein | 12.4 | g |
| Nitrogen | 1.99 | g |
| Fat, total | 9.2 | g |
| Ash | 0.9 | g |
| Total dietary fibre | 0 | g |
| Alcohol | 0 | g |
| Fructose | 0 | g |
| Glucose | 0.3 | g |
| Sucrose | 0 | g |
| Maltose | 0 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Total sugars | 0.3 | g |
| Added sugars | 0 | g |
| Free sugars | 0 | g |
| Starch | 0 | g |
| Available carbohydrate, without sugar alcohols | 0.3 | g |
| Available carbohydrate, with sugar alcohols | 0.3 | g |
| Aluminium (Al) | 0.5 | ug |
| Arsenic (As) | 1.2 | ug |
| Cadmium (Cd) | 0.5 | ug |
| Calcium (Ca) | 45 | mg |
| Chromium (Cr) | 0.5 | ug |
| Copper (Cu) | 0.047 | mg |
| Iodine (I) | 120 | ug |
| Iron (Fe) | 1.6 | mg |
| Lead (Pb) | 0.5 | ug |
| Magnesium (Mg) | 12 | mg |
| Manganese (Mn) | 0.033 | mg |
| Mercury (Hg) | 0.5 | ug |
| Molybdenum (Mo) | 11 | ug |
| Phosphorus (P) | 180 | mg |
| Potassium (K) | 120 | mg |
| Selenium (Se) | 38 | ug |
| Sodium (Na) | 120 | mg |
| Zinc (Zn) | 1.2 | mg |
| Retinol (preformed vitamin A) | 60 | ug |
| Alpha-carotene | 0 | ug |
| Beta-carotene | 0 | ug |
| Beta-carotene equivalents (provitamin A) | 0 | ug |
| Vitamin A retinol equivalents | 60 | ug |
| Lycopene | 0 | ug |
| Thiamin (B1) | 0.1 | mg |
| Riboflavin (B2) | 0.53 | mg |
| Niacin (B3) | 0 | mg |
| Niacin derived from tryptophan | 3.39 | mg |
| Niacin derived equivalents | 3.39 | mg |
| Pantothenic acid (B5) | 0.9 | mg |
| Pyridoxine (B6) | 0 | mg |
| Cobalamin (B12) | 0.5 | ug |
| Folate, natural | 160 | ug |
| Folic acid | 0 | ug |
| Total folates | 160 | ug |
| Dietary folate equivalents | 160 | ug |
| Vitamin C | 0 | mg |
| Cholecalciferol (D3) | 1.4 | ug |
| Ergocalciferol (D2) | 0 | ug |
| 25-hydroxy cholecalciferol (25-OH D3) | 0.9 | ug |
| 25-hydroxy ergocalciferol (25-OH D2) | 0 | ug |
| Vitamin D3 equivalents | 5.9 | ug |
| Alpha tocopherol | 14 | mg |
| Beta tocopherol | 0 | mg |
| Delta tocopherol | 0.2 | mg |
| Gamma tocopherol | 0 | mg |
| Vitamin E | 14 | mg |
| C4 | 0 | %T |
| C6 | 0 | %T |
| C8 | 0 | %T |
| C10 | 0 | %T |
| C12 | 0 | %T |
| C14 | 0.2 | %T |
| C15 | 0 | %T |
| C16 | 22.5 | %T |
| C17 | 0.2 | %T |
| C18 | 9.1 | %T |
| C20 | 0 | %T |
| C22 | 0 | %T |
| C24 | 0 | %T |
| Total saturated fatty acids, equated | 32.02 | %T |
| C14:1 | 0 | %T |
| C16:1 | 2.7 | %T |
| C17:1 | 0 | %T |
| C18:1 | 44.1 | %T |
| C20:1 | 0.1 | %T |
| C22:1 | 0 | %T |
| C24:1 | 0 | %T |
| Total monounsaturated fatty acids, equated | 46.98 | %T |
| C18:2w6 | 12.6 | %T |
| C18:3w3 | 3.9 | %T |
| C18:3w6 | 0 | %T |
| C20:2w6 | 0 | %T |
| C20:3w3 | 1.3 | %T |
| C20:3w6 | 0.1 | %T |
| C20:4w6 | 0 | %T |
| C20:5w3 | 0.1 | %T |
| C22:2w6 | 0 | %T |
| C22:4w6 | 0 | %T |
| C22:5w3 | 0.2 | %T |
| C22:6w3 | 2.2 | %T |
| Total polyunsaturated fatty acids, equated | 20.58 | %T |
| Total long chain omega 3 fatty acids, equated | 2.525 | %T |
| Total trans fatty acids, imputed | 0.2 | %T |
| C4 | 0 | g |
| C6 | 0 | g |
| C8 | 0 | g |
| C10 | 0 | g |
| C12 | 0 | g |
| C14 | 0.02 | g |
| C15 | 0 | g |
| C16 | 1.72 | g |
| C17 | 0.02 | g |
| C18 | 0.69 | g |
| C20 | 0 | g |
| C22 | 0 | g |
| C24 | 0 | g |
| Total saturated fatty acids, equated | 2.44 | g |
| C14:1 | 0 | g |
| C16:1 | 0.2 | g |
| C17:1 | 0 | g |
| C18:1 | 3.37 | g |
| C20:1 | 0.01 | g |
| C22:1 | 0 | g |
| C24:1 | 0 | g |
| Total monounsaturated fatty acids, equated | 3.59 | g |
| C18:2w6 | 0.96 | g |
| C18:3w3 | 0.3 | g |
| C18:3w6 | 0 | mg |
| C20:2w6 | 3.82 | mg |
| C20:3w3 | 101.18 | mg |
| C20:3w6 | 7.64 | mg |
| C20:4w6 | 0 | mg |
| C20:5w3 | 5.73 | mg |
| C22:5w3 | 15.27 | mg |
| C22:4w6 | 1.91 | mg |
| C22:2w6 | 0 | mg |
| C22:6w3 | 171.81 | mg |
| Total polyunsaturated fatty acids, equated | 1.57 | g |
| Total long chain omega 3 fatty acids, equated | 192.809 | mg |
| Total trans fatty acids, imputed | 15.27 | mg |
| Caffeine | 0 | mg |
| Cholesterol | 340 | mg |
| Tryptophan | 100 | mg/gN |
| Tryptophan | 200 | mg |
Source
FSANZ — base de données australienne de composition des aliments (CC BY 2.5 AU). Code aliment F003724. Source originale.
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