Finlande — Fineli
DOUGHNUT, INDUSTRIAL
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1752.21 | kilojoule |
| fat, total | 19.963 | gram |
| carbohydrate, available | 54.359 | gram |
| carbohydrate, difference | 55.066 | gram |
| protein, total | 4.67 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.36 | gram |
| water (moisture) | 17.73 | gram |
| organic acids, total | 0 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 27.187 | gram |
| fructose | 0.329 | gram |
| galactose | 0 | gram |
| glucose | 0.4 | gram |
| lactose | 0.273 | gram |
| maltose | 0.34 | gram |
| sucrose | 25.847 | gram |
| starch, total | 27.17 | gram |
| fibre, total | 1.264 | gram |
| fibre, total dietary | 1.264 | gram |
| fibre, water-insoluble | 0.94 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.33 | gram |
| folate, total | 6.27 | microgram |
| niacin equivalents, total | 1.058 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.331 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.04 | milligram |
| riboflavine | 0.034 | milligram |
| thiamin (vitamin B1) | 0.0244 | milligram |
| vitamin A retinol activity equivalents | 5.035 | microgram |
| retinol | 5.43 | microgram |
| carotenoids, total | 16.2 | microgram |
| beta-carotene, total | 1.75 | microgram |
| vitamin B-12 (cobalamin) | 0.06 | microgram |
| vitamin C (ascorbic acid) | 0.03 | milligram |
| vitamin D | 0.045 | microgram |
| vitamin E alphatocopherol | 1.632 | milligram |
| vitamin K, total | 7.313 | microgram |
| calcium | 19.52 | milligram |
| chromium | 0.65 | microgram |
| copper | 0.071 | milligram |
| fluoride (fluorine) | 0.029 | milligram |
| iron, total | 0.433 | milligram |
| iodide (iodine) | 6.6 | microgram |
| potassium | 71.07 | milligram |
| magnesium | 13.343 | milligram |
| manganese | 0.2181 | milligram |
| molybdenum | 0.0063 | milligram |
| sodium | 430.48 | milligram |
| salt | 1096.87 | milligram |
| nitrogen, total | 0.747 | gram |
| phosphorus | 54.3 | milligram |
| selenium, total | 4.533 | microgram |
| zinc | 0.352 | milligram |
| fatty acids, total | 19.029 | gram |
| fatty acids, total, calculated as TAG equivalents | 19.904 | gram |
| fatty acids, total polyunsaturated | 2.548 | gram |
| fatty acids, total monounsaturated cis | 7.2648 | gram |
| fatty acids, total saturated | 9.0132 | gram |
| fatty acids, total trans | 0.2017 | gram |
| fatty acids, total n-3 polyunsaturated | 0.3284 | gram |
| fatty acids, total n-6 polyunsaturated | 2.219 | gram |
| fatty acid isomers 18:0 | 2.3985 | gram |
| fatty acid isomers 16:0 | 5817.82 | milligram |
| fatty acid isomers 18:1 | 7120.155 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2209.908 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 326.228 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 2.7 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 2.204 | milligram |
| cholesterol (GC) | 8.04 | milligram |
| sterols, total | 66.1 | milligram |
| tryptophan | 54.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 32852. Source originale.
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