Canada — Fichier canadien sur les éléments nutritifs
Doughnut (donut), yeast-leavened (honey bun), glazed
Composition nutritionnelle pour 100 g.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (122)
| Nutriment | Valeur | Unité |
|---|---|---|
| Lactose | 0 | g |
| Galactose | 0 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 14:1 | 0 | g |
| 18:4 | 0 | g |
| 20:5n-3 (EPA) | 0 | g |
| 22:5n-3 (DPA) | 0 | g |
| 16:1t | 0 | g |
| 24:1c | 0 | g |
| 15:1 | 0 | g |
| 22:1t | 0 | g |
| Alcohol | 0 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| 20:3 | 0 | g |
| 18:3n6cccn-6 | 0 | g |
| Lycopene | 0 | µg |
| 20:3n-6 | 0 | g |
| 20:3n-3 | 0 | g |
| 22:1 | 0.001 | g |
| 22:1c | 0.001 | g |
| 20:4 | 0.002 | g |
| 20:2cc | 0.004 | g |
| 22:4n-6 | 0.004 | g |
| 17:1 | 0.007 | g |
| 22:6n-3 (DHA) | 0.008 | g |
| 15:0 | 0.01 | g |
| 8:0 | 0.01 | g |
| 18:2cla | 0.011 | g |
| 10:0 | 0.011 | g |
| 24:0 | 0.018 | g |
| 17:0 | 0.022 | g |
| 22:0 | 0.027 | g |
| Vitamin B-6 | 0.037 | mg |
| Tryptophan | 0.044 | g |
| 16:1 | 0.046 | g |
| 16:1c | 0.046 | g |
| 20:1 | 0.047 | g |
| 20:0 | 0.071 | g |
| Copper, Cu | 0.088 | mg |
| Methionine | 0.093 | g |
| Vitamin D | 0.1 | µg |
| Vitamin B-12 | 0.11 | µg |
| Cystine | 0.113 | g |
| 12:0 | 0.115 | g |
| 18:2i | 0.117 | g |
| Fatty acids, trans, total, polyenoic | 0.117 | g |
| Histidine | 0.123 | g |
| Threonine | 0.173 | g |
| Riboflavin | 0.185 | mg |
| Lysine | 0.188 | g |
| Tyrosine | 0.193 | g |
| 18:3n3cccn-3 | 0.196 | g |
| 14:0 | 0.2 | g |
| Alanine | 0.207 | g |
| 18:3 | 0.21 | g |
| Pantothenic acid | 0.214 | mg |
| Isoleucine | 0.237 | g |
| Glycine | 0.242 | g |
| Arginine | 0.247 | g |
| Phenylalanine | 0.281 | g |
| Valine | 0.291 | g |
| Manganese, Mn | 0.307 | mg |
| Thiamin | 0.312 | mg |
| 18:1t | 0.338 | g |
| Fatty acids, trans, total, monoenoic | 0.338 | g |
| Serine | 0.34 | g |
| Leucine | 0.439 | g |
| Fatty acids, trans, total | 0.455 | g |
| Aspartic acid | 0.465 | g |
| Zinc, Zn | 0.61 | mg |
| Fructose | 0.64 | g |
| Proline | 0.705 | g |
| Alpha carotene | 1 | µg |
| Beta cryptozanthin | 1 | µg |
| Vitamin C | 1.2 | mg |
| Ash | 1.22 | g |
| Tocopherol, alpha | 1.43 | mg |
| Maltose | 1.51 | g |
| 18:0 | 1.628 | g |
| Fibre, total dietary | 2.1 | g |
| Glutamic acid | 2.11 | g |
| Glucose | 2.21 | g |
| Iron, Fe | 2.38 | mg |
| Niacin | 2.61 | mg |
| Beta carotene | 3 | µg |
| Vitamin D (IU) | 3 | IU |
| 18:2n6cc | 3.233 | g |
| Niacin equivalents | 3.34333 | NE |
| 18:2 | 3.36 | g |
| Fatty acids, polyunsaturated, total | 3.588 | g |
| Retinol | 5 | µg |
| Retinol activity equivalents, RAE | 5 | µg |
| Protein | 6.14 | g |
| 18:1c | 6.81 | g |
| 18:1 | 7.148 | g |
| Fatty acids, monounsaturated, total | 7.248 | g |
| 16:0 | 7.338 | g |
| Fatty acids, saturated, total | 9.453 | g |
| Vitamin K | 11.5 | µg |
| Selenium, Se | 15.7 | µg |
| Magnesium, Mg | 17 | mg |
| Sucrose | 18.39 | g |
| Moisture | 22 | g |
| Total Fat | 22.7 | g |
| Sugars, total | 22.75 | g |
| Starch | 26.35 | g |
| Choline, total | 29.1 | mg |
| Cholesterol | 30 | mg |
| Lutein and zeaxanthin | 36 | µg |
| Folate, naturally occurring | 40 | µg |
| Carbohydrate | 47.93 | g |
| Folic acid, synthetic form | 68 | µg |
| Calcium, Ca | 101 | mg |
| Potassium, K | 102 | mg |
| Folacin, total | 108 | µg |
| Phosphorus, P | 117 | mg |
| Dietary folate equivalents, DFE | 155.6 | µg |
| Sodium, Na | 316 | mg |
| Energy (kcal) | 421 | kCal |
| Energy (kJ) | 1760 | kJ |
Source
Santé Canada — Fichier canadien sur les éléments nutritifs (Open Government Licence — Canada). Code aliment 3897. Source originale.
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