Royaume-Uni — CoFID
Desserts, dairy, chocolate
Composition nutritionnelle pour 100 g · Milk and milk products.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (154)
| Nutriment | Valeur | Unité |
|---|---|---|
| Edible proportion | 1 | |
| Nitrogen conversion factor | 6.38 | |
| Glycerol conversion factor | 0.945 | |
| Water | 58.8 | g |
| Total nitrogen | 0.68 | g |
| Protein | 4.3 | g |
| Fat | 10.7 | g |
| Carbohydrate | 26.7 | g |
| Energy (kcal) | 214 | kcal |
| Energy (kJ) | 896 | kJ |
| Starch | 2.7 | g |
| Total sugars | 24 | g |
| Glucose | 0.4 | g |
| Galactose | 0 | g |
| Fructose | 0.2 | g |
| Sucrose | 17.3 | g |
| Maltose | 0.7 | g |
| Lactose | 5.4 | g |
| Alcohol | 0 | g |
| Satd FA /100g fd | 6.26 | g |
| n-6 poly /100g FA | 3 | g |
| n-6 poly /100g food | 0.3 | g |
| n-3 poly /100g FA | 0.61 | g |
| n-3 poly /100g food | 0.06 | g |
| cis-Mono FA /100g FA | 28.25 | g |
| cis-Mono FA /100g Food | 2.86 | g |
| Mono FA /100g food | 3.27 | g |
| cis-Polyu FA /100g FA | 3.12 | g |
| cis-Poly FA /100g Food | 0.32 | g |
| Poly FA /100g food | 0.39 | g |
| Sat FA excl Br /100g FA | 61.88 | g |
| Sat FA excl Br /100g food | 6.26 | g |
| Branched chain FA /100g FA | 1.29 | g |
| Branched chain FA /100g food | 0.13 | g |
| Trans FAs /100g FA | 4.54 | g |
| Trans FAs /100g food | 0.46 | g |
| Cholesterol | 21.1 | mg |
| Sodium | 74 | mg |
| Potassium | 195 | mg |
| Calcium | 135 | mg |
| Magnesium | 20 | mg |
| Phosphorus | 125 | mg |
| Iron | 0.44 | mg |
| Copper | 0.07 | mg |
| Zinc | 0.5 | mg |
| Manganese | 0.06 | mg |
| Selenium | 1 | µg |
| Iodine | 26 | µg |
| Retinol | 83 | µg |
| Carotene | 52 | µg |
| Retinol Equivalent | 92 | µg |
| Vitamin E | 0.52 | mg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.28 | mg |
| Niacin | 0.2 | mg |
| Tryptophan/60 | 1 | mg |
| Niacin equivalent | 1.2 | mg |
| Vitamin B6 | 0.03 | mg |
| Vitamin B12 | 0.6 | µg |
| Folate | 1 | µg |
| Pantothenate | 0.5 | mg |
| Biotin | 1.9 | µg |
| All-trans-retinol | 76 | µg |
| 13-cis-retinol | 9 | µg |
| Beta-carotene | 52 | µg |
| Alpha-tocopherol | 0.43 | mg |
| Delta-tocopherol | 0.04 | mg |
| Gamma-tocopherol | 0.86 | mg |
| C4:0 /100g FA | 1.7 | g |
| C6:0 /100g FA | 1.12 | g |
| C8:0 /100g FA | 0.72 | g |
| C10:0 /100g FA | 1.61 | g |
| C12:0 ex Br /100g FA | 2.05 | g |
| C14:0 ex Br /100g FA | 6.41 | g |
| C15:0 ex Br /100g FA | 0.66 | g |
| C16:0 ex Br /100g FA | 27.24 | g |
| C17:0 ex Br /100g FA | 0.49 | g |
| C18:0 ex Br /100g FA | 19.42 | g |
| C20:0 ex Br /100g FA | 0.46 | g |
| C22:0 ex Br /100g FA | 0 | g |
| C24:0 ex Br /100g FA | 0 | g |
| C4:0 /100g food | 0.17 | g |
| C6:0 /100g food | 0.11 | g |
| C8:0 /100g food | 0.07 | g |
| C10:0 /100g food | 0.16 | g |
| C12:0 /100g food | 0.21 | g |
| C14:0 /100g food | 0.65 | g |
| C15:0 /100g food | 0.07 | g |
| C16:0 /100g food | 2.75 | g |
| C17:0 /100g food | 0.05 | g |
| C18:0 /100g food | 1.96 | g |
| C20:0 /100g food | 0.05 | g |
| C22:0 /100g food | 0 | g |
| C24:0 /100g food | 0 | g |
| cis C10:1 /100g FA | 0 | g |
| cis C12:1 /100g FA | 0.05 | g |
| cis C14:1 /100g FA | 0.55 | g |
| cis C15:1 /100g FA | 0 | g |
| cis C16:1 /100g FA | 1.19 | g |
| cis C17:1 /100g FA | 0.17 | g |
| cis C18:1 /100g FA | 26.26 | g |
| cis/trans C18:1n-9 /100g FA | 26.7 | g |
| cis/trans C18:1n-7 /100g FA | 2.83 | g |
| cis C20:1 /100g FA | 0.02 | g |
| cis C22:1 /100g FA | 0.01 | g |
| cis/trans C22:1n-11 /100g FA | 0.01 | g |
| cis/trans C22:1n-9 /100g FA | 0 | g |
| cis C24:1 /100g FA | 0 | g |
| trans monounsaturated /100g FA | 4.05 | g |
| cis C10:1 /100g food | 0 | g |
| cis C12:1 /100g food | 0.01 | g |
| cis C14:1 /100g food | 0.06 | g |
| cis C15:1 /100g food | 0 | g |
| cis C16:1 /100g food | 0.12 | g |
| cis C17:1 /100g food | 0.02 | g |
| cis C18:1 /100g food | 2.66 | g |
| cis/trans C18:1n-9 /100g food | 2.7 | g |
| cis/trans C18:1n-7 /100g food | 0.29 | g |
| cis C20:1 /100g food | 0 | g |
| cis C22:1 /100g food | 0 | g |
| cis/trans C22:1n-11 /100g food | 0 | g |
| cis/trans C22:1n-9 /100g food | 0 | g |
| cis C24:1 /100g food | 0 | g |
| trans monounsaturated /100g food | 0.41 | g |
| cis n-6 C18:2 /100g FA | 2.72 | g |
| cis n-3 C18:3 /100g FA | 0.5 | g |
| cis n-6 C18:3 /100g FA | 0.18 | g |
| cis n-3 C18:4 /100g FA | 0 | g |
| cis n-6 C20:3 /100g FA | 0.04 | g |
| cis n-6 C20:4 /100g FA | 0.05 | g |
| cis n-3 C20:5 /100g FA | 0.04 | g |
| cis n-6 C22:4 /100g FA | 0.01 | g |
| cis n-3 C22:5 /100g FA | 0.05 | g |
| cis n-3 C22:6 /100g FA | 0 | g |
| trans poly /100g FA | 0.49 | g |
| cis n-6 C18:2 /100g food | 0.23 | g |
| cis n-3 C18:3 /100g food | 0.05 | g |
| cis n-6 C18:3 /100g food | 0.02 | g |
| cis n-3 C18:4 /100g food | 0 | g |
| cis n-6 C20:3 /100g food | 0 | g |
| cis n-6 C20:4 /100g food | 0.01 | g |
| cis n-3 C20:5 /100g food | 0 | g |
| cis n-6 C22:4 /100g food | 0 | g |
| cis n-3 C22:5 /100g food | 0.01 | g |
| cis n-3 C22:6 /100g food | 0 | g |
| trans poly /100g food | 0.05 | g |
| Phytosterol | 8.3 | mg |
| Beta-sitosterol | 4.8 | mg |
| Brassicasterol | 0.1 | mg |
| Campesterol | 1.1 | mg |
| Delta-5-avenasterol | 0.2 | mg |
| Delta-7-avenasterol | 0 | mg |
| Delta-7-stigmastenol | 0.1 | mg |
| Stigmasterol | 2 | mg |
| NSP | — | g |
| AOAC fibre | — | g |
| Vitamin D | — | µg |
| Vitamin C | — | mg |
| Alpha-carotene | — | µg |
| Beta-tocopherol | — | mg |
Source
CoFID Royaume-Uni — Composition of Foods de McCance & Widdowson (Open Government Licence v3.0). Code aliment 12-398. Source originale.
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