Finlande — Fineli
CREAMY FALSE MOREL SOUP
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 488.01 | kilojoule |
| fat, total | 10.002 | gram |
| carbohydrate, available | 3.338 | gram |
| carbohydrate, difference | 5.357 | gram |
| protein, total | 1.51 | gram |
| alcohol | 0.21 | gram |
| ash (minerals) | 1.434 | gram |
| water (moisture) | 70.02 | gram |
| organic acids, total | 1.416 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.035 | gram |
| fructose | 0.169 | gram |
| galactose | 0 | gram |
| glucose | 0.16 | gram |
| lactose | 1.572 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.078 | gram |
| starch, total | 1.3 | gram |
| fibre, total | 0.458 | gram |
| fibre, total dietary | 0.248 | gram |
| fibre, water-insoluble | 0.21 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.03 | gram |
| folate, total | 7.8 | microgram |
| niacin equivalents, total | 0.71 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.559 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.05 | milligram |
| riboflavine | 0.072 | milligram |
| thiamin (vitamin B1) | 0.0143 | milligram |
| vitamin A retinol activity equivalents | 69.309 | microgram |
| retinol | 71.93 | microgram |
| carotenoids, total | 53 | microgram |
| beta-carotene, total | 43.94 | microgram |
| vitamin B-12 (cobalamin) | 0.11 | microgram |
| vitamin C (ascorbic acid) | 0.24 | milligram |
| vitamin D | 0.828 | microgram |
| vitamin E alphatocopherol | 0.559 | milligram |
| vitamin K, total | 3.953 | microgram |
| calcium | 44.4 | milligram |
| chromium | 1.07 | microgram |
| copper | 0.0665 | milligram |
| fluoride (fluorine) | 0.014 | milligram |
| iron, total | 0.175 | milligram |
| iodide (iodine) | 12.14 | microgram |
| potassium | 112.87 | milligram |
| magnesium | 5.926 | milligram |
| manganese | 0.0259 | milligram |
| molybdenum | 0.0022 | milligram |
| sodium | 414.34 | milligram |
| salt | 1055.73 | milligram |
| nitrogen, total | 0.225 | gram |
| phosphorus | 49.5 | milligram |
| selenium, total | 5.738 | microgram |
| zinc | 0.25 | milligram |
| fatty acids, total | 9.447 | gram |
| fatty acids, total, calculated as TAG equivalents | 9.866 | gram |
| fatty acids, total polyunsaturated | 0.818 | gram |
| fatty acids, total monounsaturated cis | 2.8402 | gram |
| fatty acids, total saturated | 5.518 | gram |
| fatty acids, total trans | 0.2259 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1856 | gram |
| fatty acids, total n-6 polyunsaturated | 0.588 | gram |
| fatty acid isomers 18:0 | 0.8519 | gram |
| fatty acid isomers 16:0 | 2526.317 | milligram |
| fatty acid isomers 18:1 | 2546.874 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 572.717 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 185.422 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 5.679 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 17.15 | milligram |
| sterols, total | 11.04 | milligram |
| tryptophan | 16.2 | milligram |
| myricetin | 0.12 | microgram |
| quercetin | 0.29 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 3368. Source originale.
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