Finlande — Fineli
CREAM CHEESE, MASCARPONE, 38% FAT
Composition nutritionnelle pour 100 g · Cheese, unripened, fresh cheese >15 %.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 1540.91 | kilojoule |
| fat, total | 38.048 | gram |
| carbohydrate, available | 2.761 | gram |
| carbohydrate, difference | 2.765 | gram |
| protein, total | 5 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 0.676 | gram |
| water (moisture) | 53.51 | gram |
| organic acids, total | 0.09 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 2.761 | gram |
| fructose | 0 | gram |
| galactose | 0 | gram |
| glucose | 0 | gram |
| lactose | 2.761 | gram |
| maltose | 0 | gram |
| sucrose | 0 | gram |
| starch, total | 0 | gram |
| fibre, total | 0 | gram |
| fibre, total dietary | 0 | gram |
| fibre, water-insoluble | 0 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0 | gram |
| folate, total | 6.47 | microgram |
| niacin equivalents, total | 0.443 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.09 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.02 | milligram |
| riboflavine | 0.151 | milligram |
| thiamin (vitamin B1) | 0.0208 | milligram |
| vitamin A retinol activity equivalents | 330.919 | microgram |
| retinol | 318.5 | microgram |
| carotenoids, total | 149.6 | microgram |
| beta-carotene, total | 149.6 | microgram |
| vitamin B-12 (cobalamin) | 0.18 | microgram |
| vitamin C (ascorbic acid) | 0.63 | milligram |
| vitamin D | 0.209 | microgram |
| vitamin E alphatocopherol | 0.71 | milligram |
| vitamin K, total | 11.145 | microgram |
| calcium | 132.43 | milligram |
| chromium | 3.99 | microgram |
| copper | 0.0145 | milligram |
| fluoride (fluorine) | 0.018 | milligram |
| iron, total | 0.085 | milligram |
| iodide (iodine) | 9.23 | microgram |
| potassium | 176.81 | milligram |
| magnesium | 6.952 | milligram |
| manganese | 0.009 | milligram |
| molybdenum | 0.0181 | milligram |
| sodium | 53.34 | milligram |
| salt | 135.91 | milligram |
| nitrogen, total | 0.8 | gram |
| phosphorus | 58.4 | milligram |
| selenium, total | 1.703 | microgram |
| zinc | 0.284 | milligram |
| fatty acids, total | 36.156 | gram |
| fatty acids, total, calculated as TAG equivalents | 37.82 | gram |
| fatty acids, total polyunsaturated | 0.918 | gram |
| fatty acids, total monounsaturated cis | 8.7388 | gram |
| fatty acids, total saturated | 25.3782 | gram |
| fatty acids, total trans | 1.1218 | gram |
| fatty acids, total n-3 polyunsaturated | 0.1472 | gram |
| fatty acids, total n-6 polyunsaturated | 0.564 | gram |
| fatty acid isomers 18:0 | 3.9572 | gram |
| fatty acid isomers 16:0 | 10964.081 | milligram |
| fatty acid isomers 18:1 | 7447.906 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 487.116 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 147.193 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 29.157 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 78.52 | milligram |
| sterols, total | 0 | milligram |
| tryptophan | 74.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 0 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 34752. Source originale.
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