Finlande — Fineli
COLD CUCUMBER SOUP
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 173.52 | kilojoule |
| fat, total | 2.895 | gram |
| carbohydrate, available | 2.163 | gram |
| carbohydrate, difference | 3.077 | gram |
| protein, total | 1.39 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.174 | gram |
| water (moisture) | 89.16 | gram |
| organic acids, total | 0.262 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 1.995 | gram |
| fructose | 0.238 | gram |
| galactose | 0.328 | gram |
| glucose | 0.566 | gram |
| lactose | 0.82 | gram |
| maltose | 0 | gram |
| sucrose | 0.016 | gram |
| starch, total | 0.17 | gram |
| fibre, total | 0.319 | gram |
| fibre, total dietary | 0.402 | gram |
| fibre, water-insoluble | 0.26 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.14 | gram |
| folate, total | 9.26 | microgram |
| niacin equivalents, total | 0.469 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.139 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.03 | milligram |
| riboflavine | 0.092 | milligram |
| thiamin (vitamin B1) | 0.0251 | milligram |
| vitamin A retinol activity equivalents | 34.797 | microgram |
| retinol | 25.6 | microgram |
| carotenoids, total | 350.5 | microgram |
| beta-carotene, total | 108.49 | microgram |
| vitamin B-12 (cobalamin) | 0.07 | microgram |
| vitamin C (ascorbic acid) | 4.57 | milligram |
| vitamin D | 0.007 | microgram |
| vitamin E alphatocopherol | 0.121 | milligram |
| vitamin K, total | 5.236 | microgram |
| calcium | 46.64 | milligram |
| chromium | 0.46 | microgram |
| copper | 0.0157 | milligram |
| fluoride (fluorine) | 0.013 | milligram |
| iron, total | 0.119 | milligram |
| iodide (iodine) | 12.31 | microgram |
| potassium | 130.26 | milligram |
| magnesium | 7.704 | milligram |
| manganese | 0.061 | milligram |
| molybdenum | 0.0045 | milligram |
| sodium | 317.37 | milligram |
| salt | 808.67 | milligram |
| nitrogen, total | 0.212 | gram |
| phosphorus | 46.7 | milligram |
| selenium, total | 1.092 | microgram |
| zinc | 0.18 | milligram |
| fatty acids, total | 2.85 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.98 | gram |
| fatty acids, total polyunsaturated | 0.093 | gram |
| fatty acids, total monounsaturated cis | 0.7099 | gram |
| fatty acids, total saturated | 1.9745 | gram |
| fatty acids, total trans | 0.0552 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0195 | gram |
| fatty acids, total n-6 polyunsaturated | 0.061 | gram |
| fatty acid isomers 18:0 | 0.2873 | gram |
| fatty acid isomers 16:0 | 904.188 | milligram |
| fatty acid isomers 18:1 | 615.357 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 54.87 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 19.461 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 6.71 | milligram |
| sterols, total | 3.11 | milligram |
| tryptophan | 20.2 | milligram |
| myricetin | 16.47 | microgram |
| quercetin | 16.58 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 29027. Source originale.
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