Finlande — Fineli
CHOCOLATE SOUP, WITHOUT SUGAR
Composition nutritionnelle pour 100 g · Dish.
Une référence nutritionnelle neutre — pas un avis vétérinaire ou diététique.
Nutriments (74)
| Nutriment | Valeur | Unité |
|---|---|---|
| energy,calculated | 332.48 | kilojoule |
| fat, total | 2.279 | gram |
| carbohydrate, available | 10.178 | gram |
| carbohydrate, difference | 12.338 | gram |
| protein, total | 3.77 | gram |
| alcohol | 0 | gram |
| ash (minerals) | 1.036 | gram |
| water (moisture) | 95.4 | gram |
| organic acids, total | 0.212 | gram |
| sugar alcohols | 0 | gram |
| sugars, total | 5.132 | gram |
| fructose | 0.006 | gram |
| galactose | 0 | gram |
| glucose | 0.029 | gram |
| lactose | 5.079 | gram |
| maltose | 0.01 | gram |
| sucrose | 0.012 | gram |
| starch, total | 5.05 | gram |
| fibre, total | 1.047 | gram |
| fibre, total dietary | 1.047 | gram |
| fibre, water-insoluble | 0.76 | gram |
| polysaccharides, non-cellulosic, water-soluble | 0.28 | gram |
| folate, total | 6.35 | microgram |
| niacin equivalents, total | 1.041 | milligram |
| niacin, preformed (nicotinic acid + nicotinamide) | 0.175 | milligram |
| vitamers pyridoxine (hydrochloride) | 0.06 | milligram |
| riboflavine | 0.201 | milligram |
| thiamin (vitamin B1) | 0.0373 | milligram |
| vitamin A retinol activity equivalents | 13.634 | microgram |
| retinol | 12.87 | microgram |
| carotenoids, total | 10.4 | microgram |
| beta-carotene, total | 9.24 | microgram |
| vitamin B-12 (cobalamin) | 0.42 | microgram |
| vitamin C (ascorbic acid) | 1.16 | milligram |
| vitamin D | 1.058 | microgram |
| vitamin E alphatocopherol | 0.037 | milligram |
| vitamin K, total | 0.496 | microgram |
| calcium | 131.37 | milligram |
| chromium | 0.7 | microgram |
| copper | 0.0142 | milligram |
| fluoride (fluorine) | 0.012 | milligram |
| iron, total | 0.437 | milligram |
| iodide (iodine) | 16.44 | microgram |
| potassium | 273.02 | milligram |
| magnesium | 28.614 | milligram |
| manganese | 0.0164 | milligram |
| molybdenum | 0.0059 | milligram |
| sodium | 45.44 | milligram |
| salt | 115.79 | milligram |
| nitrogen, total | 0.61 | gram |
| phosphorus | 120.8 | milligram |
| selenium, total | 3 | microgram |
| zinc | 0.665 | milligram |
| fatty acids, total | 2.059 | gram |
| fatty acids, total, calculated as TAG equivalents | 2.154 | gram |
| fatty acids, total polyunsaturated | 0.054 | gram |
| fatty acids, total monounsaturated cis | 0.5545 | gram |
| fatty acids, total saturated | 1.4294 | gram |
| fatty acids, total trans | 0.0217 | gram |
| fatty acids, total n-3 polyunsaturated | 0.0066 | gram |
| fatty acids, total n-6 polyunsaturated | 0.039 | gram |
| fatty acid isomers 18:0 | 0.3643 | gram |
| fatty acid isomers 16:0 | 617.325 | milligram |
| fatty acid isomers 18:1 | 498.933 | milligram |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 39.524 | milligram |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 6.588 | milligram |
| fatty acid 20:4 n-6 (arachidonic acid) | 0 | milligram |
| fatty acid 20:5 n-3 (EPA) | 0 | milligram |
| fatty acid 22:6 n-3 (DHA) | 0 | milligram |
| cholesterol (GC) | 6.77 | milligram |
| sterols, total | 3.28 | milligram |
| tryptophan | 54.1 | milligram |
| myricetin | 0 | microgram |
| quercetin | 1587.3 | microgram |
Source
THL Institut finlandais pour la santé et le bien-être — Fineli (CC BY 4.0). Code aliment 6003. Source originale.
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